• 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • 1 tsp. ground cumin
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  • 1 Tbs. balsamic vinegar
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  • 1-1/2 lb. squash (about 3 medium...
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  • Cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 5-ounce albacore tuna steaks (...
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  • 2 zucchini, quartered lengthwise
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  • 1 eggplant (about 1 pound), cut...
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  • 4 tablespoons (about) olive oil
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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  • 2 cups chopped fresh pineapple
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  • 1 cup refrigerated presliced man...
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  • 1/3 cup chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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  • 1 teaspoon grated lemon rind
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  • 3 tablespoons plus 1 teaspoon fr...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 (6-ounce) Yellowfin tuna steak...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 4 cups thinly sliced napa (Chine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 4 seafood steaks, such as yellow...
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  • 1/2 cup mayonnaise
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  • Kosher salt
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  • Freshly ground pepper
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  • Lemon wedges, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tuna steaks, 6 to 8 ounces
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  • 1 1/2 tablespoons balsamic vineg...
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  • 6 sprigs fresh rosemary, leaves...
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  • steaks seasoning blend or coarse...
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  • Extra-virgin olive oil, for driz...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ounce) yellowfin tuna steak...
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon brown sugar
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  • 3 tablespoons lime juice, divided
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • A small handful of large caper b...
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  • 8 ahi (yellowfin) tuna steaks, e...
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  • 3 tablespoons olive oil + additi...
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  • Salt and pepper to taste
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  • 4 large garlic cloves, slivered...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon chopped fresh tarragon
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 1/4 teaspoon prepared wasabi pas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • good olive oil
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  • 1 pound(s) very fresh tuna steak...
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  • Kosher salt and freshly ground p...
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  • 1 lime, zest grated
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  • 3 tablespoon(s) freshly squeezed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 4 (4-ounce) yellowfin tuna steaks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 4 (4-ounce) yellowfin tuna steaks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 clove garlic, minced
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  • 1/2 green onion, thinly sliced
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  • 1/4 teaspoon prepared wasabi pas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon fresh lime juice
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  • 1/2 cup soy sauce
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  • 1/3 cup sherry
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  • 8 (3 ounce) fillets fresh tuna s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup tomato , cubed
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  • 2 tablespoons lemon juice
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  • 1/2 cup sweet bell pepper , cubed
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  • salt and pepper
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  • 4 albacore tuna steaks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • fresh ground pepper
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  • 4 (10 ounce) yellowfin tuna stea...
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  • lemon wedge (optional)
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  • kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 4 (6 to 8 ounce) yellowfin tuna...
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  • 2 tablespoons extra-virgin olive...
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  • Oven-Roasted Peppers, recipe fol...
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  • Salt and fresh ground black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 cup lemon juice
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  • paprika , to taste
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  • 1/8 teaspoon hot pepper sauce
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  • 1/4 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 4 yellowfin tuna steaks
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  • 1 lime, juice and zest of
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  • ground black pepper
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  • 2 ripe mangoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup soy sauce (the sweet kin...
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  • 4 tablespoons ketchup or tomato...
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  • 1 garlic clove , peeled and mashed
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  • salt and pepper
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  • 4 swordfish steaks or tuna steak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all