• 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 1 red chilli , deseeded
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  • sweet chilli dipping sauce to serve
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  • 6 ciabatta rolls, halved
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces ahi tuna
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  • 1 teaspoon extra-virgin olive oil
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  • Salt and pepper
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  • 2 ciabatta rolls, sliced
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  • 2 tablespoons prepared pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces ahi tuna
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  • 1 teaspoon extra-virgin olive oil
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  • Salt and pepper
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  • 2 ciabatta rolls, sliced
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  • 2 tablespoons prepared pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 4 ciabatta rolls or French bread
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  • 1/2 cup prepared mayonnaise
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  • Freshly ground black pepper
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  • 1/4 cup kalamata olives, pitted...
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 4 (4-6 ounce) tuna steaks
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  • 1 small red onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons brown sugar
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  • 2 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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