• 10 Ingredients
  • 4 ea Rainbow trout, filleted
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  • ¾ tsp Kosher Salt
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  • ½ tsp Black Pepper
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  • 4 oz Organic Valley Butter
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  • ½ Large Lemon, Squeezed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon fine sea salt
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  • 2 teaspoons sugar
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  • 4 (7-ounce) dressed rainbow trout
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  • Cooking spray
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  • 1/4 teaspoon table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • lemon juice
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  • pitta bread , cut into triangles...
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  • a bunch of chives , snipped
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  • 1 hot-smoked trout fillet, flaked
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  • 200.0g cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • One medium cucumber—peeled, seed...
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  • Salt
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  • 2 dried guajillo chiles
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  • 1 dried chipotle chile
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 scallions, thinly sliced
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  • 2 tablespoons capers
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  • 2 tablespoons chopped parsley
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • grilled trout with Lemon-Caper M...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup very finely diced red onion
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  • Salt and freshly ground pepper
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  • Endives, radishes, cucumbers and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup (1 stick) butter
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons grated lemon peel
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 16 slices of whole-grain toast
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  • grilled trout with Lemon-Caper M...
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  • 16 slices of crisp bacon
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  • 2 tomatoes, thinly sliced
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  • Arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 2-pound whole red snapper, sal...
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  • 4 garlic cloves, bruised
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  • 4-6 bird chiles or 3-4 Serrano c...
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  • 2 stalks lemongrass, peeled, cut...
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  • 4 cups sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 (3/4-pound) dressed freshwater...
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  • 1/2 teaspoon salt
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  • 1/2 cup butter or margarine
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  • 2 tablespoons lemon juice
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  • Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons herb-flavored or p...
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  • 1/4 cup lemon juice
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) trout fillets
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  • 4 sprigs fresh tarragon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 (3/4-pound) dressed freshwater...
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  • Marinade
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  • 1 tablespoon chopped fresh chives
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  • 6 fresh thyme sprigs
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  • 6 lemon wedges
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  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 green onions , minced
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  • 2 tbsp chopped fresh dill , (or...
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  • 1/4 tsp lemon rind , grated
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  • 4 trout fillets , (about 1-1/2 l...
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  • 1 tbsp butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb rainbow trout fillets , (1/...
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  • 1 tbsp Dijon mustard
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  • 1 tsp chili powder
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  • 1/2 tsp salt
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  • pinch pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce portions steelhead tro...
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  • 1 (12 inch) cedar plank
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  • 2 tablespoon(s) sesame oil
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  • 1 1/2 tablespoon(s) brown sugar
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  • 1 teaspoon(s) dried dill weed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (1 1/4 to 1 1/4 pounds) trout...
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  • 4 lemons or limes (juice only)
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 whole trouts , cleaned, (about...
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  • 1-1/2 tsp sea salt
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  • 1/2 tsp pepper
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  • 1 lemon , sliced
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  • 1/2 bunch parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 4 trout fillets , (1-1/2 lb/750 g)
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 cup radishes , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pound(s) fresh steelhead trout...
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  • 1 cedar plank (soaked)
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  • 2 tablespoon(s) vegetable oil
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  • 3 tablespoon(s) soy sauce
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  • 1 teaspoon(s) minced garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 c. barbeque sauce
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  • 1/4 c. butter, melted
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  • 1/4 tsp paprika
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  • 1/8 tsp cayenne pepper
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  • 2 lbs. steelhead trout fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 c. barbeque sauce
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  • 1/4 c. butter, melted
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  • 1/4 tsp paprika
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  • 1/8 tsp cayenne pepper
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  • 2 lbs. steelhead trout fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon lemon juice
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  • 2 trout, cleaned and head removed
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  • 1/4 cup dry white wine
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • vegetable oil, for brushing
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  • 4 (7 ounce) whole trout
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  • 2 garlic cloves , finely chopped
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  • 2 ounces butter
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon, halved and thinly sliced
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 teaspoon chopped fresh rosemary
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  • 2 trout, cleaned and head removed
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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