• 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 teaspoons finely grated lemon...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • One medium cucumber—peeled, seed...
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  • Salt
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  • 2 dried guajillo chiles
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  • 1 dried chipotle chile
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 scallions, thinly sliced
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  • 2 tablespoons capers
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  • 2 tablespoons chopped parsley
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • grilled trout with Lemon-Caper M...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup very finely diced red onion
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  • Salt and freshly ground pepper
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  • Endives, radishes, cucumbers and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 rainbow steelhead or rainbow t...
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  • 2 Tbs. roughly chopped fresh ros...
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  • 2 Tbs. roughly chopped fresh thy...
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  • 3 garlic cloves, crushed into a...
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  • Salt and freshly ground pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 1/4 cup chopped fresh tarragon,...
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  • 12 thin slices of lemon, (1-2 l...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup chopped roasted red peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 quart cold water
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  • Kosher salt
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  • 1/4 cup honey
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  • Twelve 4-ounce trout fillets, wi...
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  • 2 tablespoons chopped Calamata o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 4 butterflied trout
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  • Olive oil, for brushing
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  • Salt and freshly ground pepper
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  • 1/4 cup balsamic vinegar (see Note)
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  • 1 tablespoon finely grated ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears of corn
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  • Olive oil, for brushing
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  • 4 medium zucchini, halved length...
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  • 8 scallions
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  • 1/2 cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 filleted brook trout with skin...
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  • 2 cups vegetable oil or light o...
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  • Salt and freshly ground pepper
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  • 1 cup thickly sliced shallots (...
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  • 1/2 cup thickly sliced garlic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cleaned trout, about 1 pound e...
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  • 2 teaspoons lemon juice
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  • 4 thick slices sweet French or I...
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  • 6 tablespoons white wine, chicke...
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  • 1 bunch Italian parsley, thick s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 tablespoon fresh ground pepper
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  • 1 tablespoon lemon juice
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  • 4 rainbow trout
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (1-pound) trout without head,...
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  • Olive oil or canola oil
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  • Salt and freshly ground pepper
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  • Lemon-Parsley Butter, recipe fol...
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  • Parsley sprigs, for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 1/4 cup chopped fresh tarragon,...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup chopped roasted red peppers
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  • 1 tablespoon chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup honey
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  • 8 trout fillets, skin on
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  • 3 tablespoons plus 1/2 cup balsa...
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  • 1/4 cup Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all