• 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heads of garlic
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  • 4 teaspoons extra-virgin olive oil
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  • Finely grated zest of 1 lemon
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  • 1 tablespoon unsalted butter
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ears grilled corn, cut off the...
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  • 2 large peaches, chopped
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  • 1 large tomato, chopped
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  • 1/4 red onion, chopped
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  • 6 large basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
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  • 7-1/3 water, as needed (dependin...
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  • 1-1/4 cups heavy cream
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  • 3 tbsp unsalted butter
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  • 2 tbsp parmesan cheese powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch asparagus (about ½ pound...
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  • 1 tablespoon olive oil
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  • 1 pint Blueberries
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  • 4 tablespoons crumbled Goat cheese
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  • 1 handful small basil leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Kosher salt to taste
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  • 1½ teaspoons lemon zest (from...
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  • 2 tablespoons chopped fresh flat...
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  • 3 tablespoons high-quality store...
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  • Pepper Vinegar to taste (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ears of corn
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  • 1/3 cup olive oil plus additiona...
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  • 1 pound medium shrimp (about 25)...
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  • 1 red onion, chopped fine
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  • 1 large fresh jalapeño chili inc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, minced and...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice p...
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  • 1/4 cup finely chopped drained s...
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  • 2 plum tomatoes, seeded and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups plus 1 tablespoon water
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  • 3/4 tsp Salt
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  • 1 cup quick cooking barley
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  • 4 ears corn, still in the husks
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  • 1/3 cup Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ears corn
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  • 1/4 cup olive oil
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    +
  • Kosher salt and ground black pep...
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  • 2 red peppers, cored and cut int...
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  • 2 large or 3 small zucchini, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears corn, with husks intact
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    +
  • 1 pound shrimp, shelled and deve...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • no-salt lemon-pepper seasoning
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    +
  • 1 orange or yellow bell pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • In a large bowl, a mixer bowl, a...
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  • Now, you can either bake English...
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  • Lightly grease 10 to 12 English...
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  • *If you don't have English muffi...
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  • Stir the dough, then drop a scan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large heads garlic
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  • 3 tablespoons olive oil
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    +
  • Juice from 1 lemon (3 tablespoons)
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  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears corn, with husks intact
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    +
  • 1 pound shrimp, shelled and deve...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • no-salt lemon-pepper seasoning
    -
    +
  • 1 orange or yellow bell pepper,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Tuna Paella :
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    +
  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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    +
  • 1 cup green peas
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    +
  • red onion (diced)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 teaspoon Colavita Extra Virgin...
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  • 2 cups chicken broth
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  • 1 1/2 cups water
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  • 1 cup Colavita Instant Polenta C...
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  • 1 tablespoon fresh thyme or 1 te...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups masa harina
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  • 2 ears corn, roasted and removed...
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  • 1 red onion, julienne
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  • 4 jalapeno chiles, roasted, peel...
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lemon, zest of
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  • 8 corn on the cob
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  • corn
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    +
  • 1 tablespoon ground black pepper
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    +
  • 3 tablespoons parsley , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados (14 ounces), pee...
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  • 2 tablespoons chopped fresh pars...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 large ears fresh yellow corn,...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 ears of corn, husked
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    +
  • Cooking spray, if using the grill
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  • 1 teaspoon vegetable oil, plus m...
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    +
  • 5 corn tortillas, cut into 1/4-i...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped yellow bell pepper
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    +
  • Freshly ground black pepper
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    +
  • 1 pound fresh asparagus, cleaned...
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    +
  • 2 tablespoons chopped green onio...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb medium shrimp , shelled and...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 red onion , chopped fine
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    +
  • 1 large fresh jalapeno chile , i...
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    +
  • 1/3 cup olive oil , plus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 teaspoon black peppercorns
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    +
  • 1/2 bunch cilantro
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    +
  • 2 tablespoons chopped garlic
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    +
  • For the Grits
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    +
  • 1 quart quick-cooking grits
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup yellow cornmeal
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    +
  • 1/2 pound bacon, chopped
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    +
  • Salt and pepper
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 celery stalk, chopped
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    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all