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18 grilled tenderloin tenderloin soy sauce recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1/4 cup plus 2 Tbsps vegetable oil
4 garlic cloves, thinly sliced
1/4 cup low-sodium soy sauce
2 Tbsps red miso paste
1 tsp Asian sesame oil
Pinch of sugar
Pinch of salt
1 1/4 lbs beef tenderloin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1/4 cup plus 2 Tbsps vegetable oil
4 cloves garlic, thinly sliced
1/4 cup low-sodium soy sauce
2 Tbsps red miso paste
1 tsp Asian sesame oil
pinch of sugar
pinch of salt
1 1/4 lbs beef tenderloin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
2 Tbsps canola oil
1 cup chopped onion
2 garlic cloves, finely chopped
1/4 cup packed brown sugar
1/4 cup rice wine vinegar
1/4 cup ketchup
2 Tbsps lower-sodium soy sauce
2 tsps dry mustard
1 tsp ground ginger
1/2 tsp black pepper
1/8 tsp crushed red pepper
2 whole cloves
1 1/2 lbs black plums, quartered and...
1 star anise
2 (1-lb) pork tenderloin
1/2 tsp salt
1/2 tsp freshly ground black pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 34 mins
15 Ingredients
SALAD:
1 1/4 lbs beef tenderloin
salt and ground black pepper
10 ozs portobello mushroom caps
3 1/2 ozs shiitake mushrooms, stems r...
5 ozs snow peas
2 Tbsps water
Dressing
1 orange
1/4 cup defatted reduced-sodium chick...
2 Tbsps reduced-sodium soy sauce
2 Tbsps chopped scallions
1 tsp grated fresh ginger
1/2 tsp minced garlic
4 cups mixed baby lettuce
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
SALAD:
1 1/4 lbs beef tenderloin
salt and ground black pepper
10 ozs portobello mushroom caps
3 1/2 ozs shiitake mushrooms, stems r...
5 ozs snow peas
2 Tbsps water
Dressing
1 orange
1/4 cup defatted reduced-sodium chick...
2 Tbsps reduced-sodium soy sauce
2 Tbsps chopped scallions
1 tsp grated fresh ginger
1/2 tsp minced garlic
4 cups mixed baby lettuce
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 4 hrs 26 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 (8-oz) eggplant
Cooking spray
2 Tbsps finely chopped fresh parsley,...
4 tsps olive oil, divided
1 tsp fresh lemon juice
1 garlic clove, minced
3/4 tsp kosher salt, divided
1/2 tsp freshly ground black pepper,...
1 lb turkey tenderloin
1 tsp less-sodium soy sauce
1/4 tsp Marmite
4 (1 1/2-oz) hamburger buns, toasted
4 Bibb lettuce leaves
4 (1/4-inch-thick) tomato slices
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 44 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
3 tsps crushed garlic
1/4 cup dark soy sauce
1/2 cup light soy sauce
2 lbs lean beef tenderloin
1 Tbsp sugar
3 Tbsps finely chopped green onion
1 Tbsp sesame oil
2 tsps finely minced ginger
2 Tbsps white sesame seeds, toasted a...
1/2 cup water
1/2 tsp black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 2 hrs 56 mins
18 Ingredients
1 Tbsp oil
1 kg pork fillet
1 Tbsp shaohsing wine or dry sherry
1 Tbsp black bean sauce
2 cloves garlic , minced
GLAZE
2 tsps dark soy sauce
1 Tbsp light soy sauce
1/4 tsp five-spice powder
1 tsp sesame oil
1 Tbsp hoisin sauce
3 slices ginger , 6 mm thick
good pinch pepper
MARINADE
1 tsp sugar
1 pinch of chinese red food coloring...
1 tsp light soy sauce
1 Tbsp golden syrup
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 40 mins
9 Ingredients
1 cup sour cream
3-4 Tbsps milk , as needed
1 garlic clove , minced
4 1/2 tsps oriental hot pepper oil
1 Tbsp sugar
1/4 cup soy sauce
3 lbs turkey breast tenderloin
1/4 cup cider vinegar
1/2 cup chunky peanut butter
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr
12 Ingredients
1 tsp ground red chili pepper (optional)
1 bunch green onion
1 Tbsp sesame oil
1 lb tenderloin
1/4 cup mirin
2 Tbsps garlic , minced
1/4 cup soy sauce
1 Tbsp roasted sesame seeds
2 tsps ginger , minced
1 carrot
8 ozs oyster mushrooms, cleaned
1 Tbsp Sogogi Dashida
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 3 hrs 30 mins
12 Ingredients
1/2 small onion
2 Tbsps sesame oil
1/4 cup dark soy sauce
1/2 cup light soy sauce
2 tsps finely minced fresh ginger
2 Tbsps white sesame seeds (Toasted A...
1 Tbsp sugar
3 finely chopped green onions
3 minced garlic cloves
2 lbs lean beef tenderloin
1/2 cup water
1/2 tsp black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
24 Ingredients
1 onion , sliced
1/8 cup brown sugar
2 cups colby cheese , shredded
Fajita Fixins
Vegetables
Teriyaki Glaze
16 boneless skinless chicken tenderloin
10 tortillas (preferably whole wheat)
1/2 cup teriyaki sauce
1/2 tsp cumin
1 1/2 tsps rice vinegar
1/2 lime , juice
2 Tbsps olive oil
1 red bell pepper , sliced
1 inch piece gingerroot , chopped fine
2 garlic cloves , crushed
1/2 cup low sodium soy sauce
1 tsp sriracha sauce
1/2 cup grapefruit juice
1/2 bunch fresh cilantro , chopped
Marinade
1/8 cup ketchup
2 Tbsps butter
1/8 cup hoisin sauce
Nutrition by Foodily
88% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 29 mins
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
