• 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
    -
    +
  • 1 1/2 heads frisee, coarsely cho...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup arugula
    -
    +
  • 1 cup chopped radicchio
    -
    +
  • 1 cup cooked garbanzo beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid bodies ("t...
    -
    +
  • 1/4 cup EVOO
    -
    +
  • Salt and pepper
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 slices whole grain bread, crus...
    -
    +
  • 2 dried ají amarillos, soaked in...
    -
    +
  • 6 dried Hungarian cherry chilies...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 tsp. dried Mexican oregano
    -
    +
  • 1/2 tsp. coarse sea salt
    -
    +
  • 1/2 tsp. freshly ground pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The squid:
    -
    +
  • 2 pounds fresh squid, cleaned (s...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons freshly grated lemon...
    -
    +
  • 1/4 teaspoon hot red pepper flak...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups fish stock or low-sodium...
    -
    +
  • 1/2 pound large shrimp, shelled...
    -
    +
  • Pinch of saffron threads, crumbled
    -
    +
  • 1/2 lemon
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. squid, cleaned with skin...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 sprigs parsley
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • Ground black pepper, coarse
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small whole calamari (about 1...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1/2 cup finely chopped sun-dried...
    -
    +
  • 1 cup toasted bread crumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • 2 1/2 tablespoons sugar
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 small squid tubes
    -
    +
  • Salt and hot red chile flakes, t...
    -
    +
  • Extra virgin olive oil and lemon...
    -
    +
  • 1 bunch basil
    -
    +
  • 1 basket cherry tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
    -
    +
  • 1/4 cup olive oil + additional f...
    -
    +
  • Kosher salt and pepper to taste
    -
    +
  • Generous 1/2 cup medium-dice pan...
    -
    +
  • 1 tablespoon sliced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large whole squid , 1 to 1-1/4...
    -
    +
  • 5 tbsp extra-virgin olive oil
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 tsp dried oregano , (preferabl...
    -
    +
  • 1/2 tsp hot pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 4 tablespoons minced fresh cilantro
    -
    +
  • 1 large tomato , chopped
    -
    +
  • 1 lb squid , cleaned,tentacles r...
    -
    +
  • 2 red bell peppers or green bell...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 900 g squid
    -
    +
  • 3 tomatoes
    -
    +
  • for the pesto (use 1 cup)
    -
    +
  • 3 green chilies
    -
    +
  • 80 ml lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 poblano pepper, roasted, peele...
    -
    +
  • 16 whole squid, cleaned
    -
    +
  • 3/4 cup pure olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Vidalia onions, sliced...
    -
    +
  • 1/2 pound arugula
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound frisee
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cloves garlic, roasted
    -
    +
  • 1/2 pound arugula
    -
    +
  • 4 plum tomatoes, halved
    -
    +
  • Green Chile Vinaigrette, recipe...
    -
    +
  • 6 fresh mint leaves, cut into ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 cups clam broth
    -
    +
  • Pinch of saffron
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
    -
    +
  • 10 small whole calamari, cleaned...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
    -
    +
  • 1 medium cucumber , sliced thin
    -
    +
  • 10 small calamari, cleaned, tent...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon fresh oregano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
    -
    +
  • lemon juice
    -
    +
  • light olive oil , for sauteeing
    -
    +
  • 2 dungeness crabs, cleaned, quar...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in