- 9 Ingredients
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1.5 lbs whole squid, cleaned
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1 cup halved cherry tomatoes
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1 cup arugula
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1 cup chopped radicchio
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1 cup cooked garbanzo beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Epicurious
-
- Cook time:
- 10 Ingredients
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1/4 cup olive oil
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1/4 cup dry sherry
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6 cloves garlic, minced
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1 Tbsp dried oregano
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1 tsp red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 6 Ingredients
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1/4 cup extra-virgin olive oil, plus...
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1/4 cup fresh lemon juice
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Salt and freshly ground black pepper
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16 torpedo onions or medium shallots,...
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16 whole cleaned baby squid (1 1/2 lb...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cooking Light
-
- Cook time:
- 11 Ingredients
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1 1/2 lbs whole cleaned skinless squi...
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1/3 cup chopped red bell pepper
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13 fresh red Thai chiles, stemmed
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6 large garlic cloves
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3 large peeled shallots, coarsely cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Los Angeles Times
-
- Cook time:
- 9 Ingredients
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3 cups cooked white beans, about 2 (1...
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1 cup diced celery
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2 cloves garlic, minced
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1/4 cup chopped parsley, plus a few c...
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Olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Whole Living
-
- Cook time:
- 7 Ingredients
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2 large ripe tomatoes, seeded and diced
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1 1/2 heads frisee, coarsely chopped
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2 tsps capers
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2 Tbsps plus 1 tsp extra-virgin olive...
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1 lime, zested and juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
- Coastal Living
-
- Cook time:
- 9 Ingredients
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1 lb cleaned calamari tubes (about 15 )
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30 (6-inch) wooden skewers
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1/2 cup freshly grated Parmesan cheese
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2 Tbsps extra-virgin olive oil
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1/2 cup panko*
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- Eating Well
-
- Cook time:
- 10 Ingredients
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3 Tbsps extra-virgin olive oil, divided
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2 Tbsps lemon juice
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3/4 cup yellow split peas
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12 ozs squid, cleaned (see Ingredien...
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2 cups vegetable broth, or water, plu...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 11 Ingredients
-
8 small whole calamari (about 1 lb)
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4 Tbsps extra-virgin olive oil
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4 garlic cloves, thinly sliced
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1/2 cup finely chopped sun-dried toma...
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1 cup toasted bread crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Williams-Sonoma
-
- Cook time:
- 23 Ingredients
-
2 Tbs. olive oil, plus more for brushing
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1 small garlic clove, minced
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1/2 tsp. dried Mexican oregano
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1/2 tsp. coarse sea salt
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1/2 tsp. freshly ground pepper
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
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1/3 cup pitted Sicilian or other gree...
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3 Tbsps salted capers, rinsed
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3 Tbsps fresh lemon juice
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2 Tbsps white wine vinegar
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12 basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 12 Ingredients
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2 Tbsps pine nuts
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1 1/2 cups flat-leaf parsley leaves
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3 celery ribs, thinly sliced, plus 1/...
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2 garlic cloves
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6 Tbsps extra-virgin olive oil, plus...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
- Foodberry.com
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Food52
-
- Cook time:
- 11 Ingredients
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3/4 lbs squid, rinsed and dried
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3 Tbsps olive oil, plus more if needed
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6 baby white potatoes (or any small v...
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1/4 red onion, thinly sliced
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1/4 cup flatleaf parsley leaves
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Food Network
-
- Cook time:
- 11 Ingredients
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1 tsp chile flakes
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1/4 cup red wine vinegar
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3/4 cup extra-virgin olive oil
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Salt and freshly ground black pepper
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1 tsp fresh oregano, chopped fine
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 7 Ingredients
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16 small squid tubes
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Salt and hot red chile flakes, to taste
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Extra virgin olive oil and lemon or l...
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1 bunch basil
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1 basket cherry tomatoes
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 17 Ingredients
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3 Tbsps fresh lime juice, or to taste
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2 1/2 Tbsps seasoned rice vinegar
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1 Tbsp sugar, or to taste
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4 tsps Asian sesame oil
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1 tsp Asian chile paste
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 19 Ingredients
-
The squid:
-
2 lbs fresh squid, cleaned (see "Clea...
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2 Tbsps extra virgin olive oil
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2 tsps freshly grated lemon zest
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1/4 tsp hot red pepper flakes or othe...
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 6 Ingredients
-
1 lb small squid
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8 large anchovy fillets
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4 Tbsps unsalted butter, softened
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2 tsps fresh lemon juice
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Salt and freshly ground pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
DF
Dairy free
- 8 Ingredients
-
1 cup finely chopped red onions
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2 1/2 cups chicken stock or water
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1/4 lb chorizo, finely diced
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3 cloves garlic, minced
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Salt and freshly ground pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
-
3/4 lb orecchiette
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1/2 lb cleaned squid
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1/4 cup plus 1 Tbsp extra-virgin oli...
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Kosher salt and freshly ground pepper
-
2 garlic cloves, thinly sliced
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Coastal Living
-
- Cook time:
- 8 Ingredients
-
12 (10-inch) bamboo skewers
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2 lbs cleaned squid (tubes and tentac...
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Chermoula Marinade
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6 (1/2-inch) crusty bread slices
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2 garlic cloves, crushed
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 6 Ingredients
-
1 lb small squid
-
8 large anchovy fillets
-
4 Tbsps unsalted butter, softened
-
2 tsps fresh lemon juice
-
Salt and freshly ground pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
-
2 lbs cleaned squid
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3/4 cup olive oil
-
1 tsp salt
-
1/4 cup lemon juice (from about 1 lemon)
-
2 tsps wine vinegar
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 16 Ingredients
-
1/2 lb. squid, cleaned with skin left...
-
1 clove garlic
-
2 sprigs parsley
-
1 tbsp. olive oil
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Ground black pepper, coarse
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
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