LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon salt
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  • 7 tablespoons fish sauce , dip
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  • 1 teaspoon five-spice powder
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  • 1 teaspoon sesame oil
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup canned chick-peas , rinsed
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  • 2 garlic cloves , thinly sliced
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  • 1/2 lb cleaned squid
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  • 3/4 lb orecchiette
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  • 1 pinch crushed red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon fish sauce
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  • 1 garlic clove , crushed
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  • 1 teaspoon lemon juice
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  • 2 squid steaks
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup olive oil
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  • 4 tablespoons minced fresh cilantro
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  • 1 large tomato , chopped
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  • 1 lb squid , cleaned,tentacles r...
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  • 2 red bell peppers or green bell...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 900 g squid
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  • 3 tomatoes
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  • for the pesto (use 1 cup)
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  • 3 green chilies
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  • 80 ml lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 large lemon , juice of
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  • 6-8 cups assorted salad greens
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  • 1/4 cup soy sauce
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  • 1 teaspoon sesame oil
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  • 1 1/2 cups olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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  • 1 medium cucumber , sliced thin
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  • 10 small calamari, cleaned, tent...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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