- 9 Ingredients
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1.5 lbs whole squid, cleaned
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1 cup halved cherry tomatoes
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1 cup arugula
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1 cup chopped radicchio
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1 cup cooked garbanzo beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food52
-
- Cook time:
- 11 Ingredients
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3/4 lbs squid, rinsed and dried
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3 Tbsps olive oil, plus more if needed
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6 baby white potatoes (or any small v...
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1/4 red onion, thinly sliced
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1/4 cup flatleaf parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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LC
Low carb
- Coastal Living
-
- Cook time:
- 9 Ingredients
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1 lb cleaned calamari tubes (about 15 )
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30 (6-inch) wooden skewers
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1/2 cup freshly grated Parmesan cheese
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2 Tbsps extra-virgin olive oil
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1/2 cup panko*
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- Food & Wine
-
- Cook time:
- 11 Ingredients
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2 lbs cleaned squid
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3/4 cup olive oil
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1 tsp salt
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1/4 cup lemon juice (from about 1 lemon)
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2 tsps wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 6 Ingredients
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1 lb small squid
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8 large anchovy fillets
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4 Tbsps unsalted butter, softened
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2 tsps fresh lemon juice
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 16 Ingredients
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1/2 lb. squid, cleaned with skin left...
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1 clove garlic
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2 sprigs parsley
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1 tbsp. olive oil
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Ground black pepper, coarse
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Whole Living
-
- Cook time:
- 10 Ingredients
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3 Tbsps extra-virgin olive oil
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3 Tbsps freshly squeezed lemon juice
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2 Tbsps finely chopped fresh flat-lea...
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1 lb calamari, bodies and tentacles,...
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1 lb small shrimp, peeled and deveined
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Coastal Living
-
- Cook time:
- 8 Ingredients
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12 (10-inch) bamboo skewers
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2 lbs cleaned squid (tubes and tentac...
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Chermoula Marinade
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6 (1/2-inch) crusty bread slices
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2 garlic cloves, crushed
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- Nutrition by Foodily 88% match
- Calories per gram: 0.8
- Total fat: Low
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- 18 Ingredients
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20 wooden skewers
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10 small whole calamari, cleaned, ten...
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1/2 cup extra-virgin olive oil, plus...
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1/4 cup red wine vinegar
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4 garlic cloves, chopped
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- Nutrition by Foodily 94% match
- Calories per gram: 2.1
- Total fat: High
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- 21 Ingredients
-
FOR THE MARINADE
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1 garlic clove, minced
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3 Tbsps white or light miso paste
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3 Tbsps sake
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2 tsps mirin
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- Nutrition by Foodily 90% match
- Calories per gram: 0.7
- Total fat: High
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- Los Angeles Times
-
- Cook time:
- 9 Ingredients
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3 cups cooked white beans, about 2 (1...
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1 cup diced celery
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2 cloves garlic, minced
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1/4 cup chopped parsley, plus a few c...
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Olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- SF Gate
-
- Cook time:
- 7 Ingredients
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16 small squid tubes
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Salt and hot red chile flakes, to taste
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Extra virgin olive oil and lemon or l...
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1 bunch basil
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1 basket cherry tomatoes
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: Low
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- SF Gate
-
- Cook time:
- 19 Ingredients
-
The squid:
-
2 lbs fresh squid, cleaned (see "Clea...
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2 Tbsps extra virgin olive oil
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2 tsps freshly grated lemon zest
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1/4 tsp hot red pepper flakes or othe...
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 19 Ingredients
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4 (6-oz) grouper fillets, 2 inches th...
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1/4 cup olive oil + additional for cr...
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Kosher salt and pepper to taste
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Generous 1/2 cup medium-dice pancetta
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1 Tbsp sliced garlic
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 10 Ingredients
-
3 Tbsps extra-virgin olive oil
-
3 Tbsps freshly squeezed lemon juice
-
2 Tbsps finely chopped fresh flat-lea...
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1 lb calamari, bodies and tentacles,...
-
1 lb small shrimp, peeled and deveined
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 12 Ingredients
-
2 Tbsps pine nuts
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1 1/2 cups flat-leaf parsley leaves
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3 celery ribs, thinly sliced, plus 1/...
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2 garlic cloves
-
6 Tbsps extra-virgin olive oil, plus...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 6 Ingredients
-
1 lb small squid
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8 large anchovy fillets
-
4 Tbsps unsalted butter, softened
-
2 tsps fresh lemon juice
-
Salt and freshly ground pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 13 Ingredients
-
1/4 cup rice vinegar
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2 Tbsps fresh lime juice
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1 Tbsp honey
-
1 tsp minced seeded chipotle chile i...
-
2 Tbsps finely shredded fresh mint
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
-
3/4 lb orecchiette
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1/2 lb cleaned squid
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1/4 cup plus 1 Tbsp extra-virgin oli...
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Kosher salt and freshly ground pepper
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2 garlic cloves, thinly sliced
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- Nutrition by Foodily 89% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 22 Ingredients
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Finely grated zest and juice of 1 lemon
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1 garlic clove, minced
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1 tsp pimentón de la Vera (smoked Spa...
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1/4 cup extra-virgin olive oil
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1/4 cup chopped flat-leaf parsley
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
-
- Cook time:
- 6 Ingredients
-
1 large lemon , juice of
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6-8 cups assorted salad greens
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1/4 cup soy sauce
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1 tsp sesame oil
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1 1/2 cups olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
-
3/4 cup canned chick-peas , rinsed
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2 garlic cloves , thinly sliced
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1/2 lb cleaned squid
-
3/4 lb orecchiette
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1 pinch crushed red pepper flakes
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
-
- Cook time:
- 30 Ingredients
-
1 tsp cayenne pepper , lightly toasted
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lemon juice
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light olive oil , for sauteeing
-
2 dungeness crabs, cleaned, quartered...
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1 egg yolk
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- Nutrition by Foodily 90% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
-
- Cook time:
- 19 Ingredients
-
4 tomatoes , seeded and cut into chunks
-
1 medium cucumber , sliced thin
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10 small calamari, cleaned, tentacles...
-
1 Tbsp dried oregano
-
1 Tbsp fresh oregano
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 2.8
- Total fat: High
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