• 16 Ingredients
  • 2 Tablespoons fresh lime juice
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  • 2 Tablespoons unseasoned rice vi...
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  • 1 small shallot, finely chopped
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons raw honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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  • 2 tablespoons white wine vinegar
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    +
  • 1 shallot, finely minced
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  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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    +
  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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    +
  • 1 T good olive oil
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    +
  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 tsp. Dijon mustard
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    +
  • 6 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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  • 4 oz halloumi, cut into 1/4 inch...
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  • 1 x lemon, cut into wedges
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    +
  • 2 tbsp lemon, honey and mustard...
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  • 2 tsp chives, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds jumbo asparagus
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Salt and freshly ground black pe...
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  • 4 ounces pea shoots, for garnish...
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    +
  • Caramelized Shallot Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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    +
  • Olive oil for grilling
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    +
  • 8 thin slices prosciutto
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    +
  • 1 head frisee lettuce
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    +
  • Balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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    +
  • 1 block (4 oz) firm tofu, cut in...
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    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 shallot, finely minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch thin asparagus
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    +
  • Olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • Spring Onion Vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 1 drop of malt vinegar
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    +
  • 28 asparagus spears
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    +
  • 150 g of Parmesan
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    +
  • 1 dash of balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
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  • 7 Tbs. olive oil
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    +
  • 1/4 tsp. salt, plus more, to taste
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp. grated lemon zest
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1-1/2 lb. (about 5 giant caps) p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Cooking spray
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) salmon fillet or...
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    +
  • 1 pound asparagus spears
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    +
  • 2 tablespoons olive oil
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound jumbo asparagus, tough e...
    -
    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1 1/2 tablespoons white-wine vin...
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    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • Cooking spray
    -
    +
  • 1/8 teaspoon kosher salt
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salmon:
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    +
  • 1/4 teaspoon grated ginger
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    +
  • 1/8 teaspoon grated garlic
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    +
  • 2 tablespoons sake
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    +
  • 2 tablespoons mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 lb zucchini (2 medium), halved...
    -
    +
  • 1 lb yellow squash (2 medium), h...
    -
    +
  • 1 lb large asparagus spears
    -
    +
  • 2 ears sweet yellow corn, shucke...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon kosher salt or
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch thick asparagus, about 2...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon lemon zest, from one...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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