LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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  • 1/2 plum tomato, seeded and diced
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  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 1/2 pounds peeled and deveined...
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  • 1/4 to 1/2 teaspoon cayenne pepper
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 navel oranges
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  • 2 teaspoons hot sauce
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons chopped mint
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tbsp extra-virgin olive oi...
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  • 1 tsp chopped fresh garlic
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  • Sea salt and freshly ground pepp...
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  • 6 large shrimp, cleaned and deve...
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound grilled shrimp , chopped
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  • 3 large mangoes, peeled and cut...
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  • 1/2 red bell pepper, minced
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  • 1/2 small red onion, thinly sliced
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  • 3 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 red onion, thinly sliced
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  • 2 teaspoons coarse salt
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  • 1 pineapple, diced
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  • 2 ripe papayas, diced
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  • 1 ripe mango, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 tablespoons canola oil, divided
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  • 2 cups finely diced firm ripe melon
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  • 1/2 teaspoon kosher salt
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  • 4 lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup fresh mint, leaves only
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  • 3/4 cup extra virgin olive oil,...
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  • 3 cups great northern beans, cooked
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  • 2 tablespoons chopped fresh rose...
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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  • 1 tablespoons mexican chili powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound jumbo shrimp, peeled and...
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  • 1 tablespoon olive oil
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon Old Bay seasoning
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  • 1 (11.5-ounce) loaf unsliced Fre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 large ripe mango, peeled and s...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup vegetable oil
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  • 2 teaspoons McCormick Gourmet™ G...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 avocados , peeled, pitted, an...
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  • 1 tablespoon ground cumin
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  • 1 tomato , cored and diced medium
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  • ¼ cup extra virgin olive oil
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  • 1 cup white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 (12-inch) wooden skewers
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  • 2 pounds peeled, large raw shrim...
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  • Basil Vinaigrette, divided
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  • 2 (6-oz.) packages fresh baby sp...
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  • 2 mangoes, peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 5 tablespoons fresh lime juice
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  • 3/4 cup olive oil
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  • 6 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons minced, seeded...
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  • 1 tablspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 ears of corn
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  • 1/3 cup olive oil plus additiona...
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  • 1 pound medium shrimp (about 25)...
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  • 1 red onion, chopped fine
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  • 1 large fresh jalapeño chili inc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil plus add...
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  • 1 tablespoon finely chopped fres...
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  • 1 garlic clove, minced
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plus 1 tablespoon fresh...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup pineapple juice
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  • 2 tablespoons sugar
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  • 2 star anise pods, broken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup fresh orange juice
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  • 1 tablespoon plus 2 teaspoons lo...
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  • 2 teaspoons Asian chili-garlic s...
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  • 1 teaspoon Asian sesame oil
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  • 1 large red onion, sliced crossw...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • Citrus Marinade
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  • 8 (12-inch) wooden skewers
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds unpeeled, extra-lar...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • Cooking spray
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 (1-inch-thick) slices day-old...
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  • 1 large tomato, cut into 1-inch-...
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  • 4 teaspoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons fresh orange juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup thinly sliced fennel bulb...
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  • 1/2 cup thinly sliced red bell p...
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  • 1/4 cup vertically sliced red onion
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  • 2 teaspoons coarse-grain Dijon m...
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  • 2 teaspoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 corn tortillas (6")
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  • 3 tablespoons olive oil
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  • 3/4 pound peeled and deveined la...
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  • 2 teaspoons fresh lime juice
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 1/2 ripe avocado, pitted and peeled
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  • 3 tablespoons lime juice
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  • 1 cup 1% low-fat buttermilk
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  • 1 tablespoon chopped fresh basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all