• 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 tsp. Dijon mustard
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  • 1/2 cup good-quality mayonnaise,...
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  • 20 to 24 large sea scallops (1-1...
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  • 1 tsp. tarragon or Champagne vin...
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound fresh shrimp (de-shell...
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  • 1/2 pound fresh scallops
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  • 2 tablespoons soy sauce
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  • 1/4 cup (about 2 limes) fresh li...
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  • Zest from 1/2 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 1/2 red bell pepper, cored, seed...
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  • 6 (6-inch) wooden skewers or lar...
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  • 1 clove garlic, finely chopped
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  • Salt and pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 filet of sole or haddock (or f...
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  • 1 rock lobster tail (cut the sof...
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  • 1 skewer with 3-4 shrimp alterna...
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  • 1 King crab leg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons orange marmalade
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  • 1/4 cup chopped green onions
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  • 2 tablespoons low-sodium soy sauce
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  • 1/2 teaspoon ground red pepper
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  • 1 large garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons barbecue sauce
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  • 1 tablespoon lemon juice
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  • 2 teaspoons olive oil
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  • 1 teaspoon reduced-sodium worces...
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons barbecue sauce
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  • 1 tablespoon lemon juice
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  • 2 teaspoons olive oil
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  • 1 teaspoon reduced-sodium worces...
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 lrg garlic cloves minced
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  • 1/2 teaspoon salt
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  • 1/4 cup dry sherry
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  • 1 red bell pepper cut 1" squares
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  • 3/4 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Sauce
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  • 1/4 cup canned tomato sauce
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  • 2 tablespoons ketchup
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  • 2 teaspoons brown sugar (not pac...
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  • 2 teaspoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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