• 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 1/2 teaspoons finely grated li...
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  • 1/8 teaspoon (generous) piment d...
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  • 3 tablespoons extra-virgin olive...
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  • Fleur de sel*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears of corn, shucked
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  • 1 pint grape tomatoes, halved
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  • 3 scallions, white and light gre...
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  • 1/3 cup basil leaves, finely shr...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3/8 teaspoon salt, divided
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  • 12 large sea scallops (about 1 1...
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  • 1 English cucumber, halved lengt...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons of lime juice (fro...
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  • 1 1/2 teaspoons of lime zest
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  • 2 pinches of smoked paprika
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  • 3 tablespoons of extra-virgin ol...
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  • sea salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound cranberry beans, shelled...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 5 cups tomato juice
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  • 1 large cucumber—peeled, halved,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 tablespoons butter, melted
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  • 4 teaspoons McCormick® grill Mat...
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  • 1 pound large shrimp, peeled and...
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  • 1 pound sea scallops
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • Vegetable oil , for the grill
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  • 12 large sea scallops
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  • 4 tablespoons extra virgin oliv...
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  • 2 blood oranges , or 1 small na...
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  • Coarse (kosher) salt and freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/4 ounces (150 grams) cucumber
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  • 5 1/4 ounces (150 grams) tomato
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  • 5 1/4 ounces (150 grams) red onion
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/2 small shallot, minced
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  • 2 1/2 tablespoons extra-virgin o...
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  • Kosher salt and freshly ground p...
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  • 1 pink grapefruit
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound sea scallops
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 4 teaspoons sherry vinegar or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup honey mustard
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup chopped fresh chives
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  • 6 fresh apricots, pitted, quartered
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon-styled mustard
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  • 1 teaspoon anchovy paste
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 scallops (about 2 in. wide; 3/...
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  • 1/2 pound peeled, deveined shrim...
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  • 1 head radicchio (about 5 oz.)
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  • 1 head Belgian endive (4 to 5 oz.)
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  • 4 cups arugula (about 1/4 lb.)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 x scallops
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  • 16 x Shrimp
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  • 2 cups Arugula chopped
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  • 1 bpx Couscous
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  • 2 x mangos
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 12 scallops, about 1 inch across
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  • 2 wooden skewers soaked in water...
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  • Marinade
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon chopped garlic
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 3 tablespoons sugar
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    +
  • 2 tablespoons finely chopped uns...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon minced peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound cranberry beans, shelled...
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    +
  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 5 cups tomato juice
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    +
  • 1 large cucumber-peeled, halved,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 small branches rosemary
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  • 16 large sea scallops
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    +
  • 6 tablespoons extra-virgin olive...
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  • Coarse sea salt or kosher salt a...
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  • 1/2 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound fresh sea scallops
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  • 1 large egg
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  • 1 teaspoon sea salt + more to taste
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  • -- Freshly ground black pepper
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  • 1/2 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¾ pound asparagus, trimmed and p...
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  • 1½ tablespoons extra virgin oliv...
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  • ¾ teaspoon kosher salt, divided
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  • 12 large sea scallops, uniform i...
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  • 5-6 sprigs fresh tarragon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated lime zest
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  • 1 pound sea scallops
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  • 8 ounces whole wheat linguine
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  • 1/4 cup lime juice (2 to 3 limes)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all