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  • 10 Ingredients
  • 12 large sea scallops (about 1 1/2 lbs)
  • 2 tsps fish rub, divided (such as Eme...
  • Cooking spray
  • 5 (1/2-inch) slices fresh pineapple
  • 4 cups gourmet salad greens or mixed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 12 large sea scallops (about 1 1/2 lbs)
  • 5 slices fresh pineapple (1/2-inch)
  • 4 cups torn boston lettuce (about 2 s...
  • cooking spray
  • 4 cups gourmet salad greens or mixed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 9 slices bacon , halved crosswise
  • 2 scallions, cut in 2-inch strips
  • 1/4 cup Major Grey chutney , for bast...
  • 1/2 cup Major Grey chutney
  • 1 lb large scallop, halved lengthwise...
  • Show all (6)
  • Nutrition by Foodily 67% match
  • Calories per gram: 1.3
  • Total fat: High
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