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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 2 Tbsps orange juice
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp salt
  • 1 head Boston (or bibb) lettuce, chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 2 Tbsps orange juice
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp salt
  • 1 head Boston (or bibb) lettuce, chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 12 large sea scallops (about 1 1/2 lbs)
  • 2 tsps fish rub, divided (such as Eme...
  • Cooking spray
  • 5 (1/2-inch) slices fresh pineapple
  • 4 cups gourmet salad greens or mixed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, minced
  • 1 Tbsp minced red onion
  • 2 Tbsps fresh lime juice
  • 8 small ears of corn, husked
  • Vegetable oil, for brushing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsps toasted sesame oil
  • 4 Tbsps canola oil
  • 2 Tbsps grated orange zest
  • 12 large sea scallops, muscle removed
  • 1 Tbsp finely grated peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. yuzu juice
  • 1 tbsp. minced scallion (white part o...
  • 1 tbsp. red yuzu kosho
  • 2 tsp. soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, minced
  • 1 Tbsp minced red onion
  • 2 Tbsps fresh lime juice
  • 8 small ears of corn, husked
  • Vegetable oil, for brushing
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 ripe avocado, peeled and diced
  • 1/2 bunch cilantro, leaves picked and...
  • 1 1/2 tsps salt
  • 1/3 cup lime juice
  • 1/2 tsp freshlyground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps grated Romano cheese
  • 2 cups sliced fresh mushrooms
  • 2 Tbsps olive oil
  • 24 asparagus spears, trimmed
  • 1 tsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup honey
  • 1/4 cup unseasoned rice vinegar
  • 2 tsps minced peeled fresh ginger
  • 2 tsps soy sauce
  • 2 tsps chili-garlic sauce*
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
  • 1 Tbsp minced red onion
  • 2 Tbsps fresh lime juice
  • 8 small ears of corn, husked
  • Vegetable oil, for brushing
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbsp. olive oil
  • 3 Tbs. apricot preserves
  • 1-1/2 Tbsp. white wine vinegar
  • 2-1/2 tsp. Dijon mustard
  • 2-1/4 tsp.curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
  • 1/4 cup hot cherry peppers, chopped
  • 3 Tbsps red wine vinegar
  • 3 Tbsps finely chopped fresh flat-lea...
  • 2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 12 large sea scallops, washed and dried
  • 12 chunks fresh pineapple
  • 1/4 cup teriyaki sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 garlic cloves, minced and mashed to...
  • 5 Tbsps olive oil
  • 1 1/2 cups 1/2-inch bread cubes
  • 1 1/2 tsps anchovy paste
  • 2 tsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
  • Canola oil
  • Kosher salt and freshly ground black...
  • Cracked Wheat Salad, recipe follows
  • Roasted Red Pepper Tahini Sauce, reci...
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • Pineapple salsa, recipe follows
  • Freshly ground black pepper
  • Teriyaki or barbecue sauce, optional
  • 1 Tbsp chopped mint leaves
  • 15 large sea scallops
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 12 large scallops
  • Wasabi Dipping Sauce
  • 1/4 cup peanut oil
  • 2 cloves garlic , finely minced
  • 1 Tbsp rice vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup rice wine
  • 1 Tbsp grated fresh ginger
  • 1 1/2 lbs sea scallops, drained
  • 1/4 cup firmly packed brown sugar
  • 1/4 cup ketchup
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tbsps unsalted butter, divided
  • 1 bacon slice, cut into 1-inch pieces
  • 1/2 cup chopped white onion
  • 1 cup drained sauerkraut (5 ozs), rinsed
  • 1/3 cup dry white wine
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 12 scallops, about 1 inch across
  • 2 wooden skewers soaked in water for...
  • Marinade
  • 1 Tbsp chopped parsley
  • 1 tsp chopped garlic
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup fresh lime juice
  • 3 Tbsps sugar
  • 2 Tbsps finely chopped unsalted,dry-r...
  • 2 Tbsps fish sauce
  • 1 Tbsp minced peeled fresh ginger
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 30 scallops , (about 400 g)
  • 1 tsp jerk sauce
  • 1 tsp vegetable oil
  • 1/2 tsp minced fresh thyme , (or 1/4...
  • 1/2 tsp soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 8 large sea scallops
  • 1/4 cup medium diced red pepper
  • 2 Tbsps minced ginger
  • 1/2 cup medium diced mango
  • 1/2 cup medium diced jicima
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 cups diced peeled peaches (abou...
  • 1/4 cup diced red bell pepper
  • 1/4 cup chopped green onions
  • 3 Tbsps fresh lime juice, divided
  • 2 Tbsps chopped fresh cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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