• 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups fresh Mission figs, stemm...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 1 tbsp of coconut oil
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  • 1/2 medium apple, thinly sliced
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  • 2 tbsp walnut butter
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 4 Ingredients
  • 4 ounces dark chocolate (prefera...
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  • 16 dried apricots, halved horizo...
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  • 4 pieces baguette (each about 5...
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 packed cup basil leaves
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  • 1 large garlic clove, coarsely c...
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  • 1/2 teaspoon hot smoked paprika
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  • 3 tablespoons extra-virgin olive...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 3 pieces whole wheat bread
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  • 2 tbsp Organic Blueberry Jam
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  • 1 tbsp cashew butter
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  • 2 tsp Earth Balance Margarine
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup cold water
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  • 4.5 ounces (1 cup) white whole w...
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  • 2.75 ounces (1/2 cup) semolina f...
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  • 1 package (2 1/2 teaspoons) inst...
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  • 4.5 ounces (.82 cups) bread flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 large garlic cloves, peeled
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  • 1 teaspoon plus 3 tablespoons ol...
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  • 2 red bell peppers, halved, seeded
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  • 4 1/2-inch-thick eggplant slices
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  • 1 medium zucchini, cut lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces spring onions
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  • 1/4 cup rice wine vinegar
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  • Zest of 4 blood or navel oranges
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  • 1/2 cup extra virgin olive oil
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  • 40 spears jumbo asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, grated or finel...
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  • A large handful of parsley, chopped
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  • 3-4 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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  • 1 zucchini, 8 ounces, cut length...
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  • 1 red onion, cut into 4 slices
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  • 1 red bell pepper, cut into 4 pa...
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  • 5 teaspoons extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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  • 1 zucchini, 8 ounces, cut length...
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  • 1 red onion, cut into 4 slices
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  • 1 red bell pepper, cut into 4 pa...
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  • 5 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • sandwiches
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 vidalia onions, sliced
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  • 1/2 cup olive oil
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  • 4 garlic cloves , minced
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  • 3 medium portabella mushroom caps
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 2 slices whole wheat bread
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  • 2 tablespoons peanut butter
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  • 1 banana, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 eggplant , thinly sliced
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  • 4 tablespoons extra virgin olive...
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  • 8 slices firm polenta
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  • basil leaves
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  • 1 small onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 1 English muffin half toasted
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  • 1 pch freshly-ground back pepper
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  • 1 portobello mushroom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup cranberry orange relish
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  • 1/2 cup crushed pineapple, well...
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  • 1/2 cup smooth peanut butter
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  • 12 slices white bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 tablespoon peanut butter
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  • 2 slices bread
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  • 1 small banana
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • sandwich
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  • 8 slices sandwich bread
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  • 2 (8 ounce) packages tempeh
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  • 3 large garlic cloves , mashed
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb extra firm tofu
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  • sauteed onion
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  • 4 whole wheat hoagie rolls
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  • diced bell pepper
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  • sandwich fixins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 1 medium red onion, cut into 1/4...
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  • One 9-inch square piece of focac...
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  • 3 medium portobello mushrooms, s...
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  • 1 large vine-ripened tomato, cut...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all