• 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup packed wild arugula
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  • 1 cup packed basil leaves
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  • ½ cup loosely packed Italian par...
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  • 1 medium garlic clove peeled
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  • ½ teaspoon of kosher salt and cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large roasted red bell peppers...
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  • 1 jarred chipotle pepper in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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  • 12 pitted kalamata olives
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  • 2 garlic cloves
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  • 8 (1-ounce) slices multigrain bread
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices whole grain bread
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  • ¼ Cup creamy peanut butter
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  • ½ banana, cut into thin slices
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  • 24-30 mini marshmallows
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  • 1 Reeses Peanut Butter Cup, norm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red onion, thinly sliced
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  • 1 (15 oz) can black beans, drain...
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  • 1 (15 oz) can cannellini beans,...
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  • 1 large egg + 1 large egg white,...
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  • 1/2 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, halved and thinly...
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  • Salt and freshly ground pepper
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  • Eight 1/2-inch-thick slices of w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (1-ounce) slices 100% whole-gr...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, halved
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  • 2 teaspoons country-style Dijon...
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  • 4 ounces Brie cheese, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices 100% whole-grain bread...
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  • 1 tsp olive oil*
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  • 1 garlic clove, halved
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  • 2 tsp country-style Dijon mustard
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  • 2 oz Brie cheese, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium bulb fennel, washed and...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 2 slices whole grain bread (or y...
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  • 4 teaspoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 cup finely chopped fresh bas...
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  • 1/4 cup grated Parmesan cheese
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  • 8 slices whole grain bread
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  • 1 lb. boneless, skinless chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 slices whole-grain bread (I us...
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  • 2 thick slices white cheddar cheese
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  • 1 Golden Delicious Apple
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  • 1 Tbsp. light butter (If you wan...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices whole grain bread [or a...
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  • 2 slices mozzarella cheese (abou...
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  • 2 slices deli turkey breast
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  • 1 Tbsp. Country Crock® Spread
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  • 1/4 cup Ragu® Old World Style® P...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices multigrain bread
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  • 8 slices low-fat jarlsberg or ch...
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  • 1 large tomato, cut into 8 slices
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  • 2 roasted red peppers,halved
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  • 12 large leaves fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tsp olive oil
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  • 8 slices whole grain bread
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  • 4 oz pepper jack or mozzarella c...
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  • 8 oz roast turkey, sliced
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  • 1/2 c leftover cranberry sauce,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 C (6 oz) fresh raspberries
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  • 1/4 C raspberry fruit spread
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  • 8 slices whole grain bread or wh...
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  • 1/2 C creamy almond butter (MUFA)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (3 oz.) white tuna in wate...
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 Tbsp. chopped green onions
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  • 2 slices whole grain bread
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  • 1 KRAFT Singles
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. each chopped fresh orega...
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  • 2 cloves garlic, minced
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  • 1/2 cup olive oil
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  • 1/4 lb. fresh asparagus spears,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (3 oz.) white tuna in wate...
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 Tbsp. chopped green onions
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  • 2 slices whole grain bread
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  • 1 KRAFT Singles
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 slices multigrain bread
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    +
  • 8 slices low-fat jarlsberg or ch...
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    +
  • 1 large tomato, cut into 8 slices
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    +
  • 2 roasted red peppers,halved
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    +
  • 12 large leaves fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tsp olive oil
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  • 8 slices whole grain bread
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    +
  • 4 oz pepper jack or mozzarella c...
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    +
  • 8 oz roast turkey, sliced
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    +
  • 1/2 c leftover cranberry sauce,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 firm whole-grain bread slices...
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  • 4 tablespoons white or yellow miso
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  • 8 large tomato slices
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    +
  • 4 thin onion slices
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    +
  • 12 large basil leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 C (6 oz) fresh raspberries
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    +
  • 1/4 C raspberry fruit spread
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    +
  • 8 slices whole grain bread or wh...
    -
    +
  • 1/2 C creamy almond butter (MUFA)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 ounces chilled Gorgonzola chee...
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  • 1 firm-ripe pear such as Bartlet...
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  • four 1/2-inch-thick slices whole...
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  • 1 cup watercress sprigs (about 1...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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