• 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup freshly grated Parmigian...
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  • Three 7- to 8-inch pitas, each s...
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  • 2 medium cloves garlic, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups lightly packed baby spinach
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  • 8 oz. fresh mozzarella, sliced
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  • Kosher salt and freshly ground b...
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  • 12 slices thick-cut bacon
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 Cup chopped sweet peppers (I g...
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  • 4 Jenni-O prepared Turkey Burger...
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  • Light Mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Tbsp. Country Crock® Calcium p...
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  • 1/2 lb. thinly sliced Swiss cheese
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  • 2 small tomatoes, thinly sliced
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  • 1 cup baby spinach leaves
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  • 8 thick slices country style or...
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 (3/4-ounce) slices crusty Chic...
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  • 8 ounces thinly sliced lower-sod...
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  • 4 (1-ounce) slices reduced-sodiu...
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  • 2 cups fresh baby spinach
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  • 1/4 cup mild chowchow (such as B...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 5 ounces baby spinach
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  • 4 small pieces focaccia bread, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large baguette
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  • White Bean Pesto
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  • 1 teaspoon hot sauce
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  • 1 teaspoon finely chopped rosemary
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  • 1 yellow squash, thinly sliced l...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices whole-wheat or walnut-w...
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  • Dijon mustard
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  • About 8 ounces Swiss cheese, thi...
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  • Good-quality deli ham (about 4 o...
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  • baby spinach leaves (about 1 oz....
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 1 tablespoon smoked sweet Hungar...
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  • 1 1/2 tablespoons grill seasonin...
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  • 1/4-1/3 cup chopped parsley, (a...
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  • 1/2 medium yellow skinned onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 slices farmhouse-style nutty-o...
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  • 1/2 pound extra-sharp Cheddar ch...
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  • 1/2 cup drained refrigerated or...
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  • 1 loose-packed cup bagged baby s...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups (500 mL) baby spinach
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  • 4 panini, ciabatta or small bagu...
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  • 1/3 cup (80 mL) coarsely chopped...
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  • 1 unpeeled pear, thinly sliced
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  • 12 1/2 oz (375 g) Canadian Brie,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 slices farmhouse-style nutty-o...
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    +
  • 1/2 pound extra-sharp Cheddar ch...
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    +
  • 1/2 cup drained refrigerated or...
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    +
  • 1 loose-packed cup bagged baby s...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 4 slices paper thin prosciutto
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  • 6 ounces Fontina cheese , sliced...
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  • 12 baby spinach leaves
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  • 1 small red onion , sliced paper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant , sliced 1/2 inch thick
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  • 1/2 cup extra-virgin olive oil
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  • 1 red bell pepper , quartered le...
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  • 1 zucchini , sliced 1/2 inch thi...
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  • 1/3 cup pine nuts (a generous ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) jar caesar salad dre...
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  • 1 loaf italian ciabatta
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  • fresh baby spinach leaves
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  • provolone cheese , slice
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  • 1 lb of thin cut boneless skinle...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Japanese eggplants, ends trimm...
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  • 1 cup oil-packed sun-dried tomat...
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  • 1/2 cup chopped fresh basil leaves
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  • 2 zucchini, ends trimmed and dis...
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ounce havarti cheese (1 slice)
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  • 2 slices white bread
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  • 6 baby spinach leaves, stems rem...
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  • 1 small yellow onion , peeled
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    +
  • 2 teaspoons light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter , at room t...
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  • 4 whole roasted red peppers, dra...
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  • 1 teaspoon finely grated lemon peel
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  • 1/2 cup pitted kalamata olive ,...
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  • fresh ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups baby spinach leaves
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  • 1/2 cup goat cheese
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    +
  • 2 cloves garlic, minced and divided
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    +
  • 4 sandwich buns, split and toasted
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    +
  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 2 to 3 tablespoons butter, softened
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    +
  • 1/2 medium yellow skinned onion
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 to 1/3 cup chopped parsley,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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