• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chopped fresh tarragon
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  • 4 whole-wheat hot-dog buns
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • This recipe calls for:
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  • 1 small yellow onion, cut into 1...
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  • 1/3 cup prepared barbecue sauce
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  • Chipotle-Marinated Pork Tenderlo...
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  • 1 teaspoon canola oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 1/2 cups coleslaw mix (see Not...
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  • 4 whole-wheat hamburger buns, to...
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  • 1 14-ounce package extra-firm or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 large slices whole-wheat count...
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  • 3/4 pound flank steak, trimmed
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium yellow bell pepper
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  • 1 cup mixed salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 5 ounces baby spinach
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  • 4 small pieces focaccia bread, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 1 large tomato, sliced
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  • 8 slices whole-wheat sandwich br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 2 12-ounce pork tenderloins, tri...
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  • Salt to taste...
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  • 1 carrot, shredded
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  • 2 teaspoons canola oil
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  • 1/4 teaspoon mustard seeds
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 small whole-wheat sandwich bun
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  • 1 leaf romaine lettuce
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  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons chopped fresh dill
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 slices whole-wheat country bread
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  • This recipe calls for:
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  • Blue Cheese Sauce, (recipe foll...
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  • 4 portobello mushroom caps, 3-4...
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  • 2 tablespoons chopped walnuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup fat-free evaporated milk
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  • 3 ounces bittersweet chocolate,...
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  • 8 slices thin whole-wheat or whi...
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  • 3 tablespoons bittersweet or sem...
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  • 2 tablespoons chopped toasted ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This recipe calls for:
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  • 1/4 teaspoon salt
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  • Sesame Mayonnaise
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  • 1 tablespoon minced fresh ginger
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  • 2 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup fresh mint leaves
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon black peppercorns, cr...
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  • Freshly ground pepper, to taste
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  • Salt, to taste
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  • 2 teaspoons canola oil, divided
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  • 2 onions, quartered and sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 8 1/2-inch-thick slices Italian...
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  • 2 large red bell peppers, roaste...
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  • 1 small eggplant, (about 12 oun...
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  • 2 tablespoons balsamic vinegar,...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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