• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • 4 whole-wheat hot-dog buns
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small cucumber, thinly sliced
    -
    +
  • 1 medium carrot, peeled and slic...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1 cup white vinegar
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
    -
    +
  • 1 leaf romaine lettuce
    -
    +
  • 2 teaspoons light ranch dressing
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1 small whole-wheat sandwich bun
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb butterflied leg of lamb
    -
    +
  • 6 whole-wheat pitas
    -
    +
  • 16 oz plain yogurt
    -
    +
  • 2 beefsteak tomatoes, sliced
    -
    +
  • hummus, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 1/2 cups coleslaw mix (see Not...
    -
    +
  • 4 whole-wheat hamburger buns, to...
    -
    +
  • 1 14-ounce package extra-firm or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup canned black beans, rins...
    -
    +
  • 1/2 cup frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
    -
    +
  • 1 small whole-wheat sandwich bun
    -
    +
  • 1 leaf romaine lettuce
    -
    +
  • 2 teaspoons light ranch dressing
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 salmon fillets, skin removed (...
    -
    +
  • 1/2 cup BULL'S-EYE Original Barb...
    -
    +
  • 4 whole wheat rolls, split
    -
    +
  • 4 slices OSCAR MAYER Bacon, cooked
    -
    +
  • 4 romaine lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups water
    -
    +
  • 1 large red onion, sliced
    -
    +
  • 1 Tbsp. sugar
    -
    +
  • 1/3 cup white vinegar
    -
    +
  • 1/4 tsp. black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices whole-wheat or walnut-w...
    -
    +
  • Dijon mustard
    -
    +
  • About 8 ounces Swiss cheese, thi...
    -
    +
  • Good-quality deli ham (about 4 o...
    -
    +
  • Baby spinach leaves (about 1 oz....
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1 garlic clove, minced and mashe...
    -
    +
  • 1/2 teaspoon dried thyme, crumbled
    -
    +
  • 8 skinless boneless chicken thig...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound lean ground veal (10% fa...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-cup plain, lowfat Greek-style...
    -
    +
  • 1 cup diced cucumber
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1 lb lean ground beef (85 % or h...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
    -
    +
  • Four 8-ounce skinless, boneless...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 cup dried lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound lean boneless lamb
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon low-sodium Worceste...
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
    -
    +
  • 1 tablespoon fat-free greek-styl...
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 2 tablespoons barbecue sauce
    -
    +
  • 2 teaspoons light ranch dressing
    -
    +
  • 1 small whole-wheat sandwich bun
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 pound extra-lean ground round...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb butterflied leg of lamb
    -
    +
  • 6 whole-wheat pitas
    -
    +
  • 16 oz plain yogurt
    -
    +
  • 2 beefsteak tomatoes, sliced
    -
    +
  • hummus, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all