• 9 Ingredients
  • 2 ounces Spanish green olives, p...
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  • 1 small garlic clove, minced
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  • 1 tablespoon minced flat-leaf pa...
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  • 1 teaspoon fresh lemon juice
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  • Pinch of crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 4 tsp. salted butter, at room te...
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  • 1/4-lb. log fresh goat cheese, c...
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  • 8 slices (1/4 inch thick) Italia...
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  • 4 Tbs. olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 2 tablespoons Greek seasoning
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  • 2 tablespoons olive oil
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  • 6 (12-inch) wooden skewers
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  • 4 (8-inch) pita rounds or gyro r...
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 fingerline potatoes, thinly sl...
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  • 1 medium carrot, chopped
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  • 2 small ribs celery, chopped
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  • 1 small onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 4 Ingredients
  • 4 slices whole wheat bread
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  • 2 Tbsp. natural creamy peanut bu...
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  • 2 ounces low fat cheddar cheese
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  • 2 tsp. Country Crock® spread, di...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • Potatoes – 1 per person if the s...
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  • Onions – 2, finely chopped
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  • Shelled Peas – half cup
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  • Salt to taste
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  • I cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 8 firm whole-grain bread slices...
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  • 4 tablespoons white or yellow miso
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  • 8 large tomato slices
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  • 4 thin onion slices
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  • 12 large basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Optional bread spreads
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  • Canola Mayonnaise, to taste 
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  • Mustard, any flavor to taste
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  • 2 cups dark leafy greens, baby f...
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  • 1/2 cup soy ginger sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 2 teaspoons softened butter
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  • 2 bread slices
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  • 1/4 cup Beer-Cheese spread
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 6 fingerling potatoes, thinly sl...
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  • 2 small or 1 medium carrot, chopped
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  • 2 small ribs celery, from the he...
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  • 1 small yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 cup (2 ounces) crumbled blue...
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  • 1/4 cup fat-free mayonnaise
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  • 1 tablespoon finely chopped gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons no-sugar-added pea...
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  • 4 (1-ounce) slices white sandwic...
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  • 4 ounces sliced reduced-fat, low...
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  • 1/4 cup (1 ounce) shredded reduc...
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  • Butter-flavored vegetable cookin...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 lb boneless beef sirloin s...
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  • 1/2 teaspoon seasoned salt
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  • 1/4 teaspoon pepper
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  • 1 medium green bell pepper, cut...
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  • 1 medium red bell pepper, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh oreg...
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  • 2 1/4 pounds boneless chicken br...
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  • 2 tablespoons chopped fresh thym...
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  • 1 cup balsamic vinegar
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  • Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups coarsely grated reduc...
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  • 4 slices onions , thin
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  • 4 tablespoons white miso or yell...
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  • 8 slices firm whole wheat bread...
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  • 8 slices tomatoes , thick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 lb log fresh goat cheese, cu...
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  • 4 teaspoons salted butter , at r...
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  • 4 tablespoons olive tapenade
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  • 8 slices italian country bread o...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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