• 19 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 chipotle chile en adobo (add 2...
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  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain lowfat yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano leave...
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  • 2 tablespoons sliced pitted ripe...
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  • 2 tablespoons crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 package frozen spinach (10 oun...
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  • 1 sack waffle-cut frozen fries
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  • 2 pounds ground lamb
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  • 2 tablespoons grill seasoning, (...
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  • 2 1/2 teaspoons ground cumin, di...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Yoplait® Original Fat Fr...
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  • 1/3 cup finely chopped seeded cu...
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  • 1 medium green onion, sliced (1...
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  • 1 teaspoon grated lemon peel
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  • Dash salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 4 slices Pepperidge Farm
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  • 4 tomato slices (about 1/4
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  • 1 tbsp. crumbled feta cheese
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  • 1/4 cup plain lowfat yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 rib celery, chopped
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  • 2 cloves garlic, chopped
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  • 1 pound extra-lean ground round...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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  • 4 clove(s) garlic, minced
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  • 1 medium yellow onion, diced
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  • 1/2 teaspoon(s) smoked paprika
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  • 1 teaspoon(s) dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • sandwich Ingredients:
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  • 2/3 cup balsamic vinegar
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  • 2/3 cup olive oil, divided
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  • 1 tablespoon rosemary, fresh, ch...
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  • 1 tablespoon marjoram, fresh, ch...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 pound extra-lean ground round...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb lean (at least 80%) gro...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 cloves garlic, finely chopped
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  • 1 tablespoon fennel seed, if des...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried mint (optional)
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped oregano leaves
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  • 1 1/2 teaspoons garlic paste (1...
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  • 1/2 teaspoon freshly cracked bla...
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  • 1 1/2 tablespoons grapeseed oil
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    +
  • 1/4 teaspoon hot pepper flakes
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 54 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon cayenne
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  • 1 tablespoon yellow mustard
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  • Show all (54)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh oreg...
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  • 2 1/4 pounds boneless chicken br...
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  • 2 tablespoons chopped fresh thym...
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  • 1 cup balsamic vinegar
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  • Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3/4 lb ground lamb
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  • 2 (8 ounce) containers plain yog...
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  • 1/4 cup diced onion
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  • 2 cups torn lettuce leaves
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the Tzatziki
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  • 4 small pita bread
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  • 1 medium cucumber , peeled and s...
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  • 1 tablespoon red wine vinegar
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  • 2 ounces crumbled feta cheese
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon capers
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 4 cloves garlic
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    +
  • 2 cups plain unsweetened yogurt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pepper
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  • Roast beef slices from the tri-tip
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  • 1 carrot, peeled and sliced
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  • Garlic, to taste
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    +
  • 4 slices Swiss cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 to 3 pinches ground cinnamon
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 small clove garlic, grated
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    +
  • 1 sack waffle-cut frozen fries
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup prepared pizza sauce
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • 1 lb ground pork
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    +
  • 1/2 cup dry Italian style breadc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon paprika
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    +
  • 4 kaiser rolls, split
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    +
  • 3/4 teaspoon garlic powder , div...
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    +
  • 1 tablespoon onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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