• 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 3 Tbsp. chopped fresh basil leaves
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  • 2 large tomatoes, seeded and fin...
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 2 small eggplants, sliced length...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 large tomato , sliced
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  • balsamic vinegar, r to taste
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  • 1 red pepper, seed cut in 1/4 s
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  • 1/3 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Olive oil, for sauteing
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  • Butter, for sauteing
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  • 4 tablespoons unsweetened cocoa
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  • 4 tablespoons onion powder
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  • 4 tablespoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 tablespoons italian seasoning
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  • 1 red onion , trimmed and cut in...
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  • 1 cup plain nonfat yogurt
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  • black pepper
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  • light vegetable oil cooking spray
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 yellow bell pepper
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  • 1 garlic clove , minced
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  • 1/2 tablespoon basil , freshly c...
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  • 1/2 tablespoon thyme , freshly c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all