• 18 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 1 1/2 cups boiling water
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  • 1 cup plus 2 tablespoons orange...
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  • 6 tablespoons distilled white vi...
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  • 1/2 teaspoon (scant) salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups flour
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  • 1 teaspoon baking soda
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  • salt and pepper
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  • 2 eggs
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  • 1 tablespoon plus 1 tsp. EVOO
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds pork tenderloin
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  • 3/4 cup spicy barbecue sauce, di...
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  • Vegetable cooking spray
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  • 2 1/2 cups firmly packed package...
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  • 2 kosher dill pickle spears, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin
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  • 1/2 cup spicy barbecue sauce (su...
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  • cooking spray
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  • 2 1/2 cups packaged cabbage-and-...
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  • 2 1/2 tablespoons low-fat sour c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 teaspoon finely grated lime...
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  • 3 tablespoons minced fresh mint
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) jar diced pimiento,...
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup light sour cream
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  • 1 teaspoon finely grated onion
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  • 1 teaspoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 teaspoons honey mustard
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  • 4 (1.1-ounce) slices seven-grain...
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  • 2 (0.7-ounce) slices fat-free sh...
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  • 4 (1/4-inch-thick) slices tomato...
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  • 2 (0.7-ounce) slices fontina cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons nonfat mayonnaise
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  • Dash of ground nutmeg
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  • 4 (3/4-ounce) slices reduced-cal...
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  • 2 (3/4-ounce) slices nonfat proc...
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  • 2 (1/2-inch-thick) slices fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound lean boneless lamb
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon low-sodium Worceste...
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable-oil cooking spray
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  • 6 tablespoons natural nut butter...
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  • 8 slices "light" 100 percent who...
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  • 1 medium-ripe banana, halved, ea...
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  • 1/4 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Serve burgers with: lettuce and...
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  • 3 links (about 8 oz) sweet or h...
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  • 1 sweet potato (about 0 oz), sc...
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  • 3/4 tsp plus 1/2 tsp salt
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  • 4 hamburger buns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons no-sugar-added pea...
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  • 4 (1-ounce) slices white sandwic...
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  • 4 ounces sliced reduced-fat, low...
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  • 1/4 cup (1 ounce) shredded reduc...
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  • Butter-flavored vegetable cookin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8 ounce) package sharp chedda...
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  • 1 (8 ounce) package sharp white...
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  • vegetable oil cooking spray
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  • 1 teaspoon finely grated onion
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  • 8 slices bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon steak grilling seas...
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  • sandwich
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  • 1/2 cup peeled chopped cucumber
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  • 6 lettuce leaves , shredded
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  • 1 medium red onion , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons italian seasoning
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  • 1 red onion , trimmed and cut in...
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  • 1 cup plain nonfat yogurt
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  • black pepper
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  • light vegetable oil cooking spray
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 tablespoons peanut butter , di...
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  • cooking cooking spray
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  • 4 teaspoons jelly, divided
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  • 4 slices bread (your favorite)
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  • 1/8 cup chocolate chips , divided
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fig jam
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  • 1 (16 ounce) can boston brown br...
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  • 1/4 teaspoon finely shredded lem...
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  • 1/4 cup small basil leaves
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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