LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 lbs. tomatoes (roma, beefs...
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  • 1 small red onion
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  • 1 bell pepper
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  • 2 serrano chiles
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  • 3 cloves garlic, in their peel
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 red bell peppers (2 pounds)
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  • 1 to 2 habanero or Scotch bonnet...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 to 1-1/4 pounds beef Top Sirlo...
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  • 3 cloves garlic, divided
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  • 1 large lemon
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  • 1/2 teaspoon pepper
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  • 1/4 cup packed fresh parsley leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 4 Omaha steaks Ribeye steaks
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  • Sea salt and fresh ground black...
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  • ½ cup green onions, minced
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  • 2 tsp fresh oregano, minced
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup flat-leaf parsley leaves
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  • 3 tablespoons water
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon fresh lime juice
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup diced avocado
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  • 1/2 cup diced red tomato
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  • 1/2 cup diced yellow tomato
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb flank steak
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  • Garlic salt
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  • Pepper
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  • 2 cups loosely packed fresh pars...
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  • 3 green onions, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups chopped fresh pineapple
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  • 1 medium red bell pepper, chopped
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  • 6 green onions, thinly sliced
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  • 1 jalapeno pepper, seeded and fi...
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  • Juice from 1/2 lime
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound large tomatoes, cored, c...
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  • Cooking spray
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  • 1/2 cup thinly sliced red onion
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon basil-flavored olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 lb skirt steak, sliced thin
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  • 3/4 red onion, sliced thin
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  • 2 red bell peppers, sliced thin
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  • 5 cloves garlic, minced
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  • 2 limes, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 New York strip steaks
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  • Salt and freshly ground black...
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  • 4 tablespoons extra-virgin olive...
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  • 4 portobello mushroom caps
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  • 2 cups shiitake mushroom caps
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 red bell pepper, stemmed, seed...
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  • 1/2 red onion, chopped
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  • 1 clove garlic, chopped
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  • 1 avocado (about 10 oz.), pitted...
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  • 1 cup diced fresh mango (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • PAM® grilling Spray
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  • 1-1/4 pounds beef skirt steak
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium tomatoes, finely chopped
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  • 4 scallions, finely chopped
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  • 1 cup cilantro leaves, finely ch...
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  • 1/2 cup mint leaves, finely chopped
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  • 1 large jalapeño, seeded and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup flat-leaf parsley...
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  • 1 garlic clove, minced
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  • 6 anchovy fillets
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  • 2 tablespoons drained capers
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  • 1 teaspoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 4 large fresh plum tomatoes
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons chopped fresh marj...
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  • 1 shallot, minced
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon chopped canned chip...
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  • 2 large garlic cloves, pressed
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  • 1 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 pounds plum tomatoes (abou...
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  • 1 tablespoon cooking oil
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  • 1 cucumber, peeled, halved lengt...
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  • 1 1/2 teaspoons lemon juice or w...
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  • 1 tablespoon chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless beef top loin steaks,...
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  • 1 medium lime
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  • 3 teaspoons minced garlic, divided
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  • 3 ears fresh corn, husked
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  • 1/3 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 pounds beef shoulder cente...
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  • Salt and pepper
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 large cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons ground cumin
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  • 3 cloves garlic, minced
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  • 3 tablespoons lime juice
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  • 1 teaspoon coarsely ground black...
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 2 medium cloves garlic, smashed
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  • 5 sprigs thyme
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  • 1 1/2 to 2 pounds flank steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all