• 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 large day boat scallops, clea...
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  • 1 pint yellow pear tomatoes, halved
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  • 1 pint red pear tomatoes, halved
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  • 8 oz baby arugula
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  • lemons for juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24, 16-20 count prawns, peeled a...
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  • 18 cherry tomatoes
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  • 2 tablespoons fresh thyme
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  • 3 tablespoons shallots, minced
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  • 1 tablespoon cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tbsp kosher salt
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  • 1 tsp smoked sweet paprika
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  • 1 tsp dried oregano
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  • 1 tsp powdered garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 thinly sliced chicken breasts
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  • ½ teaspoon Hot Hungarian Paprika
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  • ½ teaspoon Smoked Paprika
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  • ½ teaspoon Garlic Powder
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    +
  • Kosher salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup olive oil
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  • Juice of 1 lemon
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    +
  • 2 tsp minced garlic
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup chopped shallots
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  • 1 tablespoon grated lemon peel
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  • 1 3/4 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 ears grilled corn, cut off the...
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  • 2 large peaches, chopped
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    +
  • 1 large tomato, chopped
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  • 1/4 red onion, chopped
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  • 6 large basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium white onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 3 lb. ripe tomatoes, cored and c...
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  • 2 Tbs. chopped fresh thyme or le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 to 1-1/4 pounds beef Top Sirlo...
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  • 3 cloves garlic, divided
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  • 1 large lemon
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  • 1/2 teaspoon pepper
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  • 1/4 cup packed fresh parsley leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe plum tomatoes , each chop...
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  • small bunch coriander , leaves only
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  • juice half a lemon or 1 lime
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  • 2 x 140g/6oz fish fillets, such...
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  • 1 ripe avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 - 3 lb ripe Roma tomatoes
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  • 1 large onion
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  • 1 head garlic
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  • 1 - 4 x jalapenos
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  • 2 - 4 x lemons or limes, or a mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. capers, drained
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  • 1 cup packed fresh flat-leaf par...
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  • Kosher salt and freshly ground b...
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  • 1/3 cup plus 1 Tbs. extra-virgin...
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  • 1 Tbs. fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 medium sardines (boned)
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  • 2 lemons
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    +
  • 1 large red onion
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    +
  • 1 small bunch fresh parsley
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    +
  • 1 small bunch fresh mint (or cor...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red bell peppers (2 pounds)
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  • 1 to 2 habanero or Scotch bonnet...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 x Shrimp shells removed
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    +
  • 1/4 tsp Chipotle
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    +
  • 1 x Garlic clove
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp Olive Oil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 4, 6-ounce sablefish fillets, pr...
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    +
  • 2 teaspoons minced fresh thyme
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Coarse kosher salt and freshly g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. capers, rinsed, drained,...
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  • Salt and freshly ground black pe...
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  • 1 Tbs. white-wine vinegar
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    +
  • 1 lemon, halved
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    +
  • 16 thin slices pancetta, about 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 3/4-pound veal rib chops
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  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped oregano
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 cups coarsely chopped peel...
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  • 1 cup chopped red bell pepper (a...
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 1/3 cup chopped fresh arugula
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    +
  • 1/4 cup fresh lemon juice (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cup Cherry Tomatoes
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  • 1 x Olive can sliced
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    +
  • 1/4 x Red onion very small...
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  • 1 x lemon zest and juice
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    +
  • 2 tbsp virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/4 cups chopped tomatoes (abo...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 tablespoon thawed orange juice...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon minced fresh garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb flank steak
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    +
  • Garlic salt
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    +
  • Pepper
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    +
  • 2 cups loosely packed fresh pars...
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    +
  • 3 green onions, roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless pork chops
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    +
  • salt and freshly ground pepper
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    +
  • 2 peaches, pit removed and chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 shallot, peeled and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 (1/2-inch-thick) mango wedges...
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  • 3 (1/4-inch-thick) slices red onion
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    +
  • 2 teaspoons olive oil, divided
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    +
  • Cooking spray
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    +
  • 1/4 cup diced peeled avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all