• 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • Cooking spray
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  • 4 salmon fillets (about 4 ounces...
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  • Salt and freshly ground black pe...
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  • 1 cup light honey mustard vinaig...
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  • 1/4 cup chopped yellow or Vidali...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup firmly packed light brown...
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  • 1/2 cup paprika
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  • 1/4 cup kosher salt
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  • 2 tablespoons dried thyme
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  • 1 (2-pound) salmon fillet, cut i...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 pounds ripe tomatoes, rinsed,...
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  • About 1/2 teaspoon salt
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  • 6 ounces purple or white pearl o...
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  • 1 cup shelled fresh peas (from 1...
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  • 1 1/2 pounds boned, skinned salm...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • One 6 oz salmon fillet
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  • 3 oz dry gluten free spaghetti (...
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  • 3/4 cup halved grape tomatoes
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  • 2 teaspoons capers
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • Salt and pepper to taste
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  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 1 Ingredients
  • 1 1/2 pounds small red potatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 small lemon, thinly sliced
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  • 4 5-ounce wild salmon fillets, o...
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  • 1/4 cup sake, or dry white wine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2 handfuls of basil leaves
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  • 4 courgettes , sliced
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  • 2 salmon fillets , skin on
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  • 2 handfuls of small, salad potat...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/2 cup Dijon mustard
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  • 1/4 cup sugar
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  • 2 teaspoons white-wine vinegar
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  • 3 pounds medium-thick asparagus,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 7 1/2 cups water
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  • 3 cups packed light brown sugar...
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  • 1 1/2 cups kosher salt
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  • 1/2 cup plus 2 tablespoons granu...
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  • 1 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 3 tablespoons unseasoned rice vi...
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  • 3 tablespoons mirin (sweet Japan...
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  • 1 cup mayonnaise
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  • 4 teaspoons adobo sauce from can...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/4 cup rice vinegar
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  • 3 Tablespoons maple syrup
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  • 2 Tablespoons fresh orange juice
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  • 4-6oz salmon filets
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp ground paprika
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  • 2 tsp dried leaf thyme
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  • 2 tsp onion powder
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  • 2 tsp garlic powder
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  • 1 tbsp granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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  • Coarse salt and freshly ground p...
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  • 12 ounces dried somen noodles
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  • 12 cherry tomatoes, halved
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  • 1/4 cup chopped daikon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Grilling Spray
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  • 3 tablespoons firmly packed brow...
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  • 2 tablespoons La Choy® Soy Sauce
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  • 1/2 teaspoon Gulden's® Spicy Bro...
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  • 1/4 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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  • 1/2 teaspoon chopped fresh thyme...
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  • 2 teaspoons finely chopped lemon...
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  • 1/2 cup pitted, roughly sliced g...
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  • 2 tablespoons capers, drained an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 x Fish blend generous
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  • 1 tbsp Thyme dried
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  • 1/2 tsp Lemon pepper
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  • 1/4 tsp sea salt
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  • 1/2 tsp Fennel Pollen
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup brown rice
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  • 2 salmon fillets (5-6 ounces each)
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  • 2 sprigs rosemary
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  • 1/4 cup lemon juice
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all