• 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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    +
  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 ounces dried cellophane noodles
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  • 16 large shrimp (3/4 pound), she...
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  • Salt and freshly ground pepper
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  • 1/2 cup low-sodium soy sauce
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    +
  • 1/2 cup rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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    +
  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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    +
  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
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  • 1/4 cup lemongrass, minced
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  • 1/4 cup sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 tablespoon oyster sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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    +
  • 1 small shallot
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon gluten-free tamari
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/4 cup chopped chives
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • ¼ teaspoon Italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups mixed baby greens
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  • 6 radishes, thinly sliced
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    +
  • 1 small zucchini, very thinly sl...
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    +
  • 1 small summer squash, very thin...
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    +
  • 2 cups green beans, trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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    +
  • 1 bag of romaine lettuce
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    +
  • 1 bag frozen corn
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    +
  • 20 basil leaves washed and cut i...
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    +
  • 1 jicama chopped into matchsticks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Egg, whisked
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    +
  • 1 Small Onion, cut into 1/2 inch...
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    +
  • 2 Garlic Cloves, minced
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    +
  • 5 Soft Pretzel Buns
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    +
  • 5 Leaves of Romaine Lettuce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vin...
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  • 2 tablespoons sugar
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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    +
  • 1 tablespoon olive oil
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    +
  • 2 carrots
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    +
  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup Thai fish sauce
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    +
  • 1 tablespoon chopped mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons prepared horseradish
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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    +
  • 1 1/2 cups water
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    +
  • 2 cups baby spinach
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    +
  • 1 cup cooked chicken, shredded o...
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    +
  • 1 cup strawberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all