• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice ½ lime
    -
    +
  • 200.0g tub fresh salsa
    -
    +
  • 100.0g breadcrumbs
    -
    +
  • 150.0ml low-fat natural yogurt
    -
    +
  • 6 wholemeal burger buns , sliced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 carrots
    -
    +
  • lemon wedges, to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cloves garlic
    -
    +
  • 1 teaspoon McCormick Gourmet™ Si...
    -
    +
  • 1 tablespoon McCormick Gourmet™...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons grated orange peel
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 250.0g flat rice noodles
    -
    +
  • 3.0 tbsp roasted salted peanuts...
    -
    +
  • 2 stalks lemon grass , chopped
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 120.0g caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
    -
    +
  • 1 medium carrot
    -
    +
  • 6.0 tbsp rice vinegar
    -
    +
  • 1 handful each mint and coriande...
    -
    +
  • 2.0 tsp caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ears of corn
    -
    +
  • 3 plum tomatoes (or ½ cup cherry...
    -
    +
  • 1 red onion
    -
    +
  • 1 large bunch of cilantro (coria...
    -
    +
  • 1 can black beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g Sour Cream-thick
    -
    +
  • 300 g Yogurt
    -
    +
  • 1/2 x white cabbage-strips
    -
    +
  • 1/2 x Red Cabbage-strips
    -
    +
  • 2 x Carrot
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground pork
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 1.0 garlic clove, finely chopped
    -
    +
  • 500.0 g turkey thigh mince
    -
    +
  • 31.0 g fresh coriander, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
    -
    +
  • 1.5 tsp cumin seeds
    -
    +
  • 1.0 small onion, finely chopped
    -
    +
  • 2.0 rounded tsp finely chopped r...
    -
    +
  • 4.0 garlic cloves, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • a 1-inch piece fresh gingerroot,...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons cooking oil
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The chicken:
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 cup chopped seeded peeled cucu...
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1/2 pound orzo
    -
    +
  • 4 (1 1/2-inch thick) bone-in vea...
    -
    +
  • 6 teaspoons grill seasoning
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 C med bulgur
    -
    +
  • 1/3 lb ground lamb
    -
    +
  • 1/3 lb ground 95% lean beef
    -
    +
  • 1/2 med onion, grated
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb raw jumbo shrimp
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 C med bulgur
    -
    +
  • 1/3 lb ground lamb
    -
    +
  • 1/3 lb ground 95% lean beef
    -
    +
  • 1/2 med onion, grated
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the kebabs:
    -
    +
  • 500 g beef mince
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • 1 tbsp smoked paprika
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lemongrass stalk, white par...
    -
    +
  • 1 tablespoon of rice vinegar
    -
    +
  • 1 tablespoon of fresh & cleaned...
    -
    +
  • pork & veal mince: about 300 gr
    -
    +
  • 1 teaspoon of fresh lime zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • Pinch of saffron
    -
    +
  • 1/2 cup red pepper, brunoise
    -
    +
  • Blend all ingredients in a blend...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all