• 23 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 English cucumber, halved and...
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  • 1 tablespoon finely diced shallot
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  • 8 each yellow and red cherry tom...
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  • 1 tablespoon soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3/4 cup finely diced red onion
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  • 1/2 pound bacon, 1/4 inch diced
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  • 1/2 cup balsamic vinegar
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  • 3 heads romaine lettuce, cut in...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pinch cayenne pepper
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  • 1 pound fusilli pasta
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  • 2 tablespoons apple cider vinegar
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  • 2 whole scallions, sliced thin
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 2 teaspoons dried oregano
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  • 14 ounces extra-firm tofu, prefe...
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  • 1/2 teaspoon salt, or to taste
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 head radicchio, halved
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  • 1 small onion, quartered
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  • Coarsely chopped fresh parsley l...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup panko (Japanese breadcru...
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  • 1 tablespoon jerk seasoning, plu...
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  • Kosher salt and freshly ground p...
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  • 1/4 cup mayonnaise, plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds flank steak
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  • Kosher salt and freshly ground p...
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 cups loosely packed fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 head broccoli, cut into floret...
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  • 1 tablespoon grated fresh ginger
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  • 3 to 4 pieces of firm tofu, cut...
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Herbed Orzo, recipe follows
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  • 3/4 cup plain yogurt
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  • Essence
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  • 3/4 cup pesto sauce
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  • Chiffonade fresh basil leaves, g...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 4 cloves garlic, finely chopped
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  • Salt and freshly ground pepper
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  • 1 1/2 cups warm water
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 ounces pork fat, cubed
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  • 1/2 cup peanut oil
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  • 1 medium cucumber, peeled, halve...
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 small garlic cloves, minced or...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons freshly chopped ci...
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  • 1 tomato, sliced
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  • 2 teaspoons freshly chopped pars...
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  • 2 (15-ounce) cans black beans, r...
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  • 1/2 cup bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons extra-virgin olive...
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  • 2 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • A good handful shelled pistachio...
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  • 4 level tablespoons sumac, if yo...
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  • A bunch of fresh flat-leaf parsl...
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  • A small bunch fresh mint, leaves...
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1 2-pound roasted chicken, skin...
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  • 1/2 cup prepared barbecue sauce
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  • 1 cup canned black beans, rinsed
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  • 1/2 cup frozen corn, thawed, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 medium onion, chopped
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons to 1 tablespoon stea...
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  • Garnish: sliced ripe tomatoes, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons basil leaves, chif...
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  • Salt and freshly ground pepper
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  • 4 1 -inch thick slices Italian p...
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  • 1 cup cooked cannellini beans
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  • 1 clove garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fish sauce
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  • 1/4 cup fresh lime (substitution...
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  • 1/3 cup sugar
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  • 2 red Thai chiles, stemmed, seed...
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  • 1/4 cup fresh lime juice (substi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon chopped parsley leaves
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  • 4 strips crisp-cooked bacon, cru...
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  • 8 chicken leg quarters
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tomato, diced
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  • 4 fresh mangoes, peeled and sliced
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 clove garlic, sliced
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    +
  • Pinch black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 pound bacon, chopped
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    +
  • 1/2 cup crumbled blue cheese
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    +
  • 3 heads romaine lettuce, cut in...
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  • 1/2 cup balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup whole-grain mustard
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    +
  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • Juice of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 large baking potatoes, washed...
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  • 4 heads roasted garlic
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  • 1 tablespoon coarse ground white...
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  • 1 tablespoon coarse ground red p...
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  • 2 tablespoons coarse ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all