• 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Spiced Plum Barbec...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
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  • 1 small onion, diced
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  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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  • ½ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • Oil, for grates
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  • Coarse salt
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  • 12 bone-in, skin-on chicken thig...
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  • 1/3 cup chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 whole, untrimmed beef brisket
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  • About 1 cup of of your favorite...
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  • 8 large chunks of your favorite...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 pork tenderloin (about 1 pound)
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  • 1 1/2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • 18 oz pork tenderloin
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  • 3 tbsp Aaron's Adobo
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  • 1 tsp olive oil
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  • kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. asparagus spears (larger o...
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  • 2 T olive oil
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  • 1 tsp Sauce Goddess Original Sup...
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  • 1 tsp balsamic vinegar (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 whole chicken, 3 1/2 to 4 po...
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  • extra-virgin olive oil, for dr...
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  • 6 tablespoons Dry rub
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  • Spicy Barbecue Sauce
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  • fresh herb sprigs such as pars...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 garlic cloves
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small avocado, diced
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  • 1 cup 1/3-inch cubes cantaloupe
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  • 1/2 cup diced red onion
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  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds ground beef
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  • 1 tablespoon cloves garlic, diced
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  • 1 tablespoon fresh ginger, diced
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  • 2 tablespoons fresh mint, chopped
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  • 1 tablespoon fresh cilantro, cho...
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 bone-in lamb shoulder chops (p...
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  • About 1 1/2 tbsp. extra-virgin o...
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  • 1 tablespoon plus 1 tsp. dried o...
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  • 2 teaspoons kosher salt
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 pork tenderloin (about 1 pound)
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  • 1 1/2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 8-lb. beef brisket, untrimmed
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  • 1/2 cup Paul Kirk's Dry rub
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  • Freshly ground black pepper
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  • 2 large yellow onions, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lb boneless turkey breast*
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  • 1 tablespoon sea or kosher salt
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  • 1 tablespoon parsley
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  • 1 teaspoon dry mustard
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  • 1 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 beef tri-tip, about 2 lb.
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  • 3 Tbs. coffee and spice rub
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  • Sea salt, to taste
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  • Chipotle guacamole for serving
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  • Green rice for serving
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 3 pounds bone-in, skin-on chicke...
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  • 4 tablespoons of your favorite b...
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  • 4 cups of your favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1-2 corn on the cob, cleaned and...
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  • Vegetable oil for brushing
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  • Slices of lime and lemon
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  • mixture of salt and red chilli p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 10 jalapeños, thinly sliced cros...
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  • 4 pounds ripe beefsteak tomatoes...
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  • Salt
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  • One 4 1/2-pound salmon fillet in...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • In dry skillet, toast until arom...
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  • 2 tablespoons cumin seeds
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons cardamom seeds
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all