LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups ketchup
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  • 1/2 cup packed dark brown sugar
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  • 3 medium garlic cloves, finely c...
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon rubbed sage
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  • 1/4 teaspoon celery salt
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  • 6 (6-ounce) skinned chicken brea...
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  • 1/4 cup reduced-calorie ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken
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  • 1 tablespoon dried celery flakes
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  • 1/4 cup Kraft Chunky Blue Cheese...
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  • 1/4 teaspoon salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lb. ground turkey (50% lean no...
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  • 1 cup Stove Top Stuffing for Chi...
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  • 2 Tbsp. worcestershire sauce
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  • 1 Tbsp. Caribbean jerk seasoning
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  • 1/2 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup thick ketchup, such as H...
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  • 3 tablespoons worcestershire sauce
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  • 1 teaspoon chipotle-flavored hot...
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  • 1 (2 pounds) slab baby back ribs...
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  • 4 large bone-in, skin-on chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 6-8 piece(s) Bonless Skinless ch...
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  • 2 tablespoon(s) Curry Powder
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  • 1/4 cup(s) Dijon Mustard
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  • 2 tablespoon(s) Honey
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  • 2 tablespoon(s) Worcestershire S...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6-8 piece(s) Bonless Skinless ch...
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  • 2 tablespoon(s) Curry Powder
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    +
  • 1/4 cup(s) Dijon Mustard
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  • 2 tablespoon(s) Honey
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  • 2 tablespoon(s) Worcestershire S...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
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  • 8 lbs chicken parts (about 20 as...
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  • 2 teaspoons curry powder
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  • 1 teaspoon cayenne pepper
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  • 1/4 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon curry powder
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  • 1/2 cup sugar
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  • 1/2 cup vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • garlic powder (optional) or garl...
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  • 1/2 cup brown sugar
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  • 1 tablespoon worcestershire sauce
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  • 1/2 teaspoon chili powder (to ta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 onion, chopped
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  • 1/2 cup olive oil
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  • 1 cup lemon juice
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  • 1 teaspoon celery salt
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  • 1 teaspoon hot pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 bone-in skin-on chicken thighs
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  • 6 bone-in skin-on chicken drumst...
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  • 2 teaspoons cumin
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  • 1/4 cup packed light brown sugar
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  • Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup ketchup
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  • 2 pinches cayenne pepper
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  • 1/4 cup lemon juice
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  • 2 garlic cloves , finely chopped
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  • 2 tablespoons frozen orange juic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 teaspoons chili powder
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons kosher salt
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  • 2 tablespoons smoky paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 canned chipotle chile in adobo...
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon molasses
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  • 1 tablespoon red wine vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 to 6 cups hickory or apple woo...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon hickory salt
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  • 1 teaspoon liquid smoke
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    +
  • 1/4 cup firmly packed brown sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3 to 4 handfuls apple or hickory...
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  • 2 teaspoons garlic powder
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  • 1 teaspoon garlic flakes
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  • 1 tablespoon hickory salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup cider vinegar
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  • 1/2 teaspoon white pepper
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  • 1/4 cup sorghum molasses
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  • 1 cup brown mustard (I use Gulde...
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  • 1 teaspoon celery salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 3 pounds whole chicken wings
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    +
  • 2 cups ketchup
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts , boned and ha...
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  • 3 garlic cloves , crushed
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  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup cider vinegar
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    +
  • 3/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 1/2 teaspoon rubbed sage
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  • 1 garlic clove , minced
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  • 1/2 teaspoon dried rosemary , cr...
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    +
  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Cornish hens (or one 3 pound c...
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  • 1 teaspoon granulated sugar
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  • 2 tablespoons white pepper
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    +
  • For the rub
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  • For the mop
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all