• 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the rub:
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  • 1 1/2 teaspoons ground ancho chi...
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  • 1 teaspoon dried oregano, prefer...
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  • A big pinch of ground cloves
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  • 1/2 teaspoon of ground cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. sweet paprika
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  • 2 Tbs. ground sage
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  • 1 Tbs. dried rosemary
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  • 1 Tbs. garlic powder
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  • 1/2 tsp. cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 bone-in chicken breast halves...
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  • 3 tablespoons Rosemary-Garlic rub
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  • 6 rosemary sprigs
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  • 6 thyme sprigs
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped cilantro
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1/2 tsp. ground ginger
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  • 1-1/2 tsp. curry powder
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  • 1-1/2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ~6-lb chicken (don't go too bi...
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  • 1 open 12 oz can Coke
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  • juice and zest of one orange
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  • 1 1/2 tablespoons lemon pepper s...
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  • 1 tablespoon Aleppo pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon freshly ground pepper
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  • 3 tablespoons chile powder, pref...
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  • 2 teaspoons freshly grated lime...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon dried oregano, prefer...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons brown sugar
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 cups diced carrot
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  • 12 tostada shells (see Tip)
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1/2 cup chopped onion
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  • 2 tablespoons extra-virgin olive...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 gallon water
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  • 1/2 cup kosher salt
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  • 1/2 cup light brown sugar
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  • Three 3 1/2-pound chickens
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  • 10 pounds hardwood lump charcoal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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    +
  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • Curry Thyme rub
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  • 4 (4-ounce) skinned, boned chick...
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  • Vegetable cooking spray
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
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    +
  • Four 8-ounce skinless, boneless...
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    +
  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried mint flakes
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon hot paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried mint flakes
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon hot paprika
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    +
  • 1/8 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon rubbed sage
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  • 1/4 teaspoon celery salt
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  • 6 (6-ounce) skinned chicken brea...
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  • 1/4 cup reduced-calorie ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken
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  • 1 tablespoon dried celery flakes
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  • 1/4 cup Kraft Chunky Blue Cheese...
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  • 1/4 teaspoon salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 teaspoons grated lemon rind
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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    +
  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb. ground turkey (50% lean no...
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  • 1 cup Stove Top Stuffing for Chi...
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    +
  • 2 Tbsp. Worcestershire sauce
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  • 1 Tbsp. Caribbean jerk seasoning
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  • 1/2 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons mild curry powder
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    +
  • 1/4 cup mild olive oil
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • 1 1/2 pounds boneless, skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
    -
    +
  • 4 chicken breasts
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    +
  • 2 dried bay leaves , crushed*
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  • 1/2 teaspoon ground allspice
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    +
  • 1 teaspoon black pepper , medium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all