LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 8 (6 ounce) chicken thighs or ch...
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  • cooking spray
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  • 3 garlic cloves , minced
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 4 to 6 cups hickory or apple woo...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon hickory salt
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  • 1 teaspoon liquid smoke
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  • 1/4 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3 to 4 handfuls apple or hickory...
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  • 2 teaspoons garlic powder
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  • 1 teaspoon garlic flakes
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  • 1 tablespoon hickory salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 2 teaspoons chopped fresh sage l...
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  • 2 cups absolutely fresh corn ker...
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  • Salt and freshly ground pepper
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  • 3 small oranges
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  • 3 cups packed arugula
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ground chuck or ground turkey-...
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  • 1 box (2 pkg.) chicken Noodle so...
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  • 1 large can tomato juice- 46 fl....
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  • 1 large can water
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  • 1 pkg. or 2 boxes frozen mixed v...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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