LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 gallon water
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  • 1/2 cup kosher salt
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  • 1/2 cup light brown sugar
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  • Three 3 1/2-pound chickens
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  • 10 pounds hardwood lump charcoal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 6 bone-in skin-on chicken thighs
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  • 6 bone-in skin-on chicken drumst...
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  • 2 teaspoons cumin
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  • 1/4 cup packed light brown sugar
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  • Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 8 cups water, plus 2 tablespoons
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  • 3/4 cup light brown sugar, plus...
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  • 3/4 cup white vinegar
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  • 2 large bone-in, skin-on chicken...
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  • 3/4 cup kosher salt, plus 1 teas...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 3 cups sugar
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  • 2 tablespoons garlic powder
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  • 3 tablespoons ground ginger
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  • 2 teaspoons ground cloves
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  • 2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3 tablespoons Emeril's Poultry R...
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  • 3 tablespoons vegetable oil
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 16- 4oz boneless skinless chicke...
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  • 10 c water plus 1/2 cup
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  • 1 T kosher salt
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  • 3/4 c light brown sugar, plus 1/4 c
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  • 3/4 c white vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 33 Ingredients
  • 1/4 cup finely diced red onion
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  • Barbecued onions
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 grilled sliced poblanos
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup paprika
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  • 2 tablespoons granulated garlic
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  • 2 tablespoons granulated onion
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  • 2 teaspoons peppercorns
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • Freshly ground black pepper
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  • Pinch of crushed red pepper
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  • 1 cup plus 2 tablespoons red win...
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  • 1/2 medium Spanish onion, chopped
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  • 2 tablespoons vegetable oil, lik...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all