• 11 Ingredients
  • 2/3 cup ketchup
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  • 1/4 cup vinegar
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  • 4 tablespoons butter
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  • 1/3 cup sugar or pure maple syru...
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  • juice and zest of 1 lemon and lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 tsp Allspice
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  • 1 X chicken
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    +
  • 1/8 tsp curry powder
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  • 1/4 cup ketchup
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  • 1 Tbs soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 tablespoon paprika
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    +
  • 2 teaspoons lemon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups ketchup
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    +
  • 1/2 cup packed dark brown sugar
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  • 3 medium garlic cloves, finely c...
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup chili powder (about 3 1/...
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  • 3 tablespoons brown sugar
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  • 2 teaspoons cayenne pepper
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  • 1 cup hickory barbecue sauce
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  • 3/4 cup ketchup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon rubbed sage
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    +
  • 1/4 teaspoon celery salt
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  • 6 (6-ounce) skinned chicken brea...
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  • 1/4 cup reduced-calorie ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup thick ketchup, such as H...
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  • 3 tablespoons Worcestershire sauce
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  • 1 teaspoon chipotle-flavored hot...
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  • 1 (2 pounds) slab baby back ribs...
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  • 4 large bone-in, skin-on chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • garlic powder (optional) or garl...
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    +
  • 1/2 cup brown sugar
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1/2 teaspoon chili powder (to ta...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled apple
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    +
  • 1/2 teaspoon ground red pepper (...
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  • 2 teaspoons green peppers
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  • 1 cup ketchup
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    +
  • rub
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 bone-in skin-on chicken thighs
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  • 6 bone-in skin-on chicken drumst...
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    +
  • 2 teaspoons cumin
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  • 1/4 cup packed light brown sugar
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    +
  • Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup ketchup
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    +
  • 2 pinches cayenne pepper
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    +
  • 1/4 cup lemon juice
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 teaspoons chili powder
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons kosher salt
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    +
  • 2 tablespoons smoky paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 2 tablespoons dark brown sugar
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    +
  • 1 canned chipotle chile in adobo...
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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    +
  • 1 tablespoon dried thyme
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    +
  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup apple juice
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/4 cup grated onion
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    +
  • 3/4 teaspoon garlic powder
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    +
  • 1/4 cup apple juice or apple cider
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 to 6 cups hickory or apple woo...
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 tablespoon hickory salt
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    +
  • 1 teaspoon liquid smoke
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 to 4 handfuls apple or hickory...
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon garlic flakes
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    +
  • 1 tablespoon hickory salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cayenne pepper (optional)
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    +
  • pepper
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    +
  • chicken wings
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    +
  • flour or breadcrumbs, seasoned with
    -
    +
  • 1 dash curry powder (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 3 pounds whole chicken wings
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    +
  • 2 cups ketchup
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon chili powder
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pinch pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 (12-ounce) can light beer
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    +
  • Cayenne pepper, pinch
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    +
  • 2 tablespoons brown sugar
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    +
  • Salt and freshly ground black pe...
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    +
  • Barbecue Sauce, recipe follows
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bottle hot sauce
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    +
  • 4 chicken breasts, boneless or b...
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    +
  • 2 lemons, halved
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    +
  • 1/4 pound margarine
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all