• 11 Ingredients
  • 2/3 cup ketchup
    -
    +
  • 1/4 cup vinegar
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1/3 cup sugar or pure maple syru...
    -
    +
  • juice and zest of 1 lemon and lime
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
    -
    +
  • 6 green onions, sliced
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 jalapeño pepper, coarsely chopped
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup barbecue sauce
    -
    +
  • 1/4 cup sliced scallions
    -
    +
  • 2 tsp Caribbean jerk seasoning
    -
    +
  • 1 Tbsp dark rum (optional)
    -
    +
  • 8 chicken drumsticks (about 2 l...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
    -
    +
  • 3 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 C jarred chutney
    -
    +
  • 1 tsp caribbean style hot pepper...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tbsp jamaican jerk seasoning
    -
    +
  • 1 lb fresh asparagus, trimmed
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
    -
    +
  • 4 thick, fresh pineapple slices
    -
    +
  • canola oil
    -
    +
  • 1 1/2 tbsp jerk seasoning (we us...
    -
    +
  • 1 1/2 tbsp oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 C jarred chutney
    -
    +
  • 1 tsp caribbean style hot pepper...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tbsp jamaican jerk seasoning
    -
    +
  • 1 lb fresh asparagus, trimmed
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
    -
    +
  • 4 thick, fresh pineapple slices
    -
    +
  • canola oil
    -
    +
  • 1 1/2 tbsp jerk seasoning (we us...
    -
    +
  • 1 1/2 tbsp oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound ground chicken*
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon grated onion
    -
    +
  • 1 1/2 teaspoons Jamaican jerk se...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 2 teaspoons jerk seasoning
    -
    +
  • Cooking spray
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons habanero pepper sauce
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 2 1/2 tablespoons salt-free Jama...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 2 teaspoons jerk seasoning
    -
    +
  • Cooking spray
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
    -
    +
  • 1/2-3/4 tablespoon(s) Carribean...
    -
    +
  • Honey
    -
    +
  • 1 tablespoon(s) Lime Juice
    -
    +
  • 1/2-3/4 tablespoon(s) Mesquite S...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
    -
    +
  • 1/2-3/4 tablespoon(s) Carribean...
    -
    +
  • Honey
    -
    +
  • 1 tablespoon(s) Lime Juice
    -
    +
  • 1/2-3/4 tablespoon(s) Mesquite S...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb. ground turkey (50% lean no...
    -
    +
  • 1 cup Stove Top Stuffing for Chi...
    -
    +
  • 2 Tbsp. Worcestershire sauce
    -
    +
  • 1 Tbsp. Caribbean jerk seasoning
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (4 ounce) skinless boneless ch...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 2 teaspoons caribbean jerk seaso...
    -
    +
  • cooking spray
    -
    +
  • 2 teaspoons lime juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • caribbean jerk seasoning
    -
    +
  • 1 lime
    -
    +
  • 4 tablespoons butter or I Can't...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 (20 ounce) can pineapple slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • orange slices (optional)
    -
    +
  • 1 tablespoon jamaican caribbean...
    -
    +
  • 3 cups hot cooked rice
    -
    +
  • 4 teaspoons cornstarch
    -
    +
  • 1/4 cup sliced green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 3 cups Caribbean jerk marinade (...
    -
    +
  • jamaican jerk spice, dry* as needed
    -
    +
  • 4 tablespoons scallions, sliced
    -
    +
  • 1 tablespoon fresh thyme , chopped
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon cilantro leaves, fi...
    -
    +
  • 1 small white onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all