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10 grilled rub chicken Oxmoor House recipes

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10 grilled rub chicken Oxmoor House recipes

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Skewered Chicken With Spicy Peanut Dip

Oxmoor House
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Site rating: no rating
Cook time: 4 hrs 52 mins

15 Ingredients
Cooking spray
1 shallot, minced (about 1 Tbsp)
1 1/2 Tbsps minced peeled fresh ginge...
2 tsps minced garlic, divided
1/2 tsp curry powder
1/2 tsp crushed red pepper, divided
3/4 cup fat-free, less-sodium chicken...
1/3 cup reduced-fat creamy peanut butter
1/4 cup fresh lime juice, divided
3 Tbsps low-sodium soy sauce, divided
1 tsp light brown sugar
1/2 tsp salt, divided
3 (4-oz) skinless, boneless chicken b...
1/4 tsp sesame oil
12 (8-inch) wooden skewers
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Nutrition by Foodily 93% match
Calories per gram: 1.4
Total fat: High
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Grilled Spice-rubbed Cornish Hens

Oxmoor House
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Cook time: 20 mins

10 Ingredients
2 tsps dried mint flakes
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp ground cinnamon
1/4 tsp hot paprika
1/8 tsp ground nutmeg
3 garlic cloves, minced
2 (1 1/2-lb) Cornish hens
1/4 tsp pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Grilled Spice-rubbed Cornish Hens

Oxmoor House
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Cook time: 18 mins

10 Ingredients
2 tsps dried mint flakes
1/2 tsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp hot paprika
1/8 tsp ground nutmeg
1/2 tsp salt, divided
3 garlic cloves, minced
2 (1 1/4-lb) Cornish hens
1/4 tsp pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Grilled Curry-thyme Chicken

Oxmoor House
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Cook time: 12 mins

3 Ingredients
Curry Thyme rub
4 (4-oz) skinned, boned chicken breas...
Vegetable cooking spray

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Grilled Caribbean Chicken

Oxmoor House
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Site rating: no rating
Cook time: 16 mins

5 Ingredients
4 (6-oz) skinless, boneless chicken b...
2 tsps lime juice
1 tsp vegetable oil
2 tsps jerk seasoning
Cooking spray

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Grilled Jerk Chicken Salad

Oxmoor House
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Cook time: 13 mins

10 Ingredients
5 green onions, sliced and divided
3 Tbsps fresh lime juice
2 Tbsps habanero pepper sauce
1 Tbsp white vinegar
2 1/2 Tbsps salt-free Jamaican jerk s...
4 (4-oz) skinned, boned chicken breas...
Cooking spray
8 cups mixed salad greens
2 ripe mangoes, peeled and cubed
3/4 cup fat-free mango dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spicy Barbecue Chicken Soup

Oxmoor House
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Cook time: 14 mins

14 Ingredients
Cooking spray
1 cup chopped onion (about 1 medium)
2 Tbsps chili powder
1 tsp curry powder
1/2 tsp salt
2 garlic cloves, minced
1 jalapeño pepper, minced
2 cups fat-free half-and-half
2 cups chopped cooked chicken
1 cup spicy barbecue sauce (such as K...
2 (15-oz) cans black beans, rinsed an...
2 (10 3/4-oz) cans condensed reduced-...
1 (14-oz) can fat-free, less-sodium c...
1/2 cup reduced-fat sour cream
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Caribbean Grilled Chicken Salad With Honey-lime Dressing

Oxmoor House
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Cook time: 1 hr 2 mins

12 Ingredients
2 tsps salt-free Jamaican jerk season...
3 (6-oz) skinless, boneless chicken b...
1/2 tsp kosher salt, divided
1/3 cup light mayonnaise
1 Tbsp chopped fresh cilantro
1 Tbsp finely chopped shallots
3 Tbsps honey
2 Tbsps fresh lime juice
3 (6-inch) corn tortillas, cut into 1...
Cooking spray
1 (10-oz) package torn romaine lettuce
1/3 cup (1 1/2 ozs) shredded reduced-...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Easy Oven-barbecued Chicken

Oxmoor House
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Site rating: no rating
Cook time: 29 mins

10 Ingredients
1 tsp paprika
1/2 tsp rubbed sage
1/4 tsp celery salt
6 (6-oz) skinned chicken breast halves
1/4 cup reduced-calorie ketchup
2 Tbsps brown sugar
1 Tbsp low-sodium Worcestershire sauce
1 Tbsp low-sodium soy sauce
1/2 tsp minced garlic (about 1 clove)
1/4 tsp hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Thai Chicken Kabobs

Oxmoor House
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Site rating: no rating

12 Ingredients
2/3 cup canned no-salt-added chicken...
1/4 cup firmly packed brown sugar
2 Tbsps low-sodium soy sauce
2 Tbsps lemon juice
2 tsps dried crushed red pepper
2 tsps curry powder
1 lb skinned, boned chicken breasts,...
2 medium zucchini, cut into 1 1/4-inc...
2 medium-size yellow squash, cut into...
2 medium-size sweet red peppers, seed...
Vegetable cooking spray
4 cups cooked long-grain rice (cooked...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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