• 10 Ingredients
  • 1/4 cup packed brown sugar
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 6 bone-in chicken breast halves...
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  • 3 tablespoons Rosemary-Garlic rub
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  • 6 rosemary sprigs
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  • 6 thyme sprigs
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
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  • 6 green onions, sliced
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  • 2 garlic cloves, chopped
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  • 1 jalapeño pepper, coarsely chopped
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 tablespoon paprika
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  • 2 teaspoons lemon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cups hickory wood chips
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  • 8 (10-ounce) bone-in chicken leg...
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  • 1/4 cup Kansas City Dry rub
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  • 2 cups water
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 teaspoons brown sugar
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/3 cup light mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound ground chicken*
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  • 1/4 cup mayonnaise
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  • 1 tablespoon grated onion
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • Curry Thyme rub
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  • 4 (4-ounce) skinned, boned chick...
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  • Vegetable cooking spray
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 2 teaspoons lime juice
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  • 1 teaspoon vegetable oil
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  • 2 teaspoons jerk seasoning
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  • Cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons dried mint flakes
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon hot paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried mint flakes
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  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon hot paprika
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  • 1/8 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon rubbed sage
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  • 1/4 teaspoon celery salt
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  • 6 (6-ounce) skinned chicken brea...
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  • 1/4 cup reduced-calorie ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion (about 1 med...
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  • 2 tablespoons chili powder
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 teaspoons lime juice
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    +
  • 1 teaspoon vegetable oil
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    +
  • 2 teaspoons jerk seasoning
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    +
  • Cooking spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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  • Honey
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  • 1 tablespoon(s) Lime Juice
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  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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    +
  • Honey
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    +
  • 1 tablespoon(s) Lime Juice
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    +
  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6-8 piece(s) Bonless Skinless ch...
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  • 2 tablespoon(s) Curry Powder
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  • 1/4 cup(s) Dijon Mustard
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  • 2 tablespoon(s) Honey
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  • 2 tablespoon(s) Worcestershire S...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 6-8 piece(s) Bonless Skinless ch...
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    +
  • 2 tablespoon(s) Curry Powder
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    +
  • 1/4 cup(s) Dijon Mustard
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    +
  • 2 tablespoon(s) Honey
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    +
  • 2 tablespoon(s) Worcestershire S...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Peeled and Chopped Fresh Sweet...
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  • 1 package(s) BBQ Meat rub (Any t...
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    +
  • 1 bottle(s) BBQ Sauce any type
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    +
  • 1 package(s) Boneless/Skinless C...
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    +
  • 2-4 tablespoon(s) Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Peeled and Chopped Fresh Sweet...
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    +
  • 1 package(s) BBQ Meat rub (Any t...
    -
    +
  • 1 bottle(s) BBQ Sauce any type
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    +
  • 1 package(s) Boneless/Skinless C...
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    +
  • 2-4 tablespoon(s) Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all