• 6 Ingredients
  • 8 cups water, plus 2 tablespoons
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  • 3/4 cup light brown sugar, plus...
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  • 3/4 cup white vinegar
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  • 2 large bone-in, skin-on chicken...
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  • 3/4 cup kosher salt, plus 1 teas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3 tablespoons Emeril's Poultry R...
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  • 3 tablespoons vegetable oil
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 teaspoon crushed red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups sugar
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  • 2 tablespoons garlic powder
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  • 3 tablespoons ground ginger
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  • 2 teaspoons ground cloves
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  • 2 teaspoons ground allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup apple juice
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  • 4 (3 to 4-pound) chickens, halved
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  • Jack's Old South BBQ rub, recipe...
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  • Jack's Old South Competition Vin...
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  • Jack's Old South Meat Marinade,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil
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  • 1 tablespoon ground cumin
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  • 1 tablespoon cayenne pepper
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  • 1 (12-ounce) can beer
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  • 2 teaspoons dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup finely diced red onion
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  • Barbecued onions
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 grilled sliced poblanos
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup paprika
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  • 2 tablespoons granulated garlic
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  • 2 tablespoons granulated onion
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  • 2 teaspoons peppercorns
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  • 1 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 1/2 cups barbecue sauce (recom...
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  • 1/4 cup seasoning rub (recommend...
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  • 1/4 cup apple cider vinegar
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  • 3 pounds chicken leg quarters
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 canned chipotle chile in adobo...
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon molasses
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  • 1 tablespoon red wine vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons chili powder
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons kosher salt
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  • 2 tablespoons smoky paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 4 Ingredients
  • 3 pounds chicken leg quarters
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  • 2 1/2 cups barbecue sauce (recom...
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  • 1/4 cup seasoning rub (recommend...
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  • 1/4 cup apple cider vinegar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 5 ounces spice rub (recommended:...
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  • 4 to 5 pounds chicken parts
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  • 16 ounces Italian salad dressing...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 (1-pound) chicken breast, bone...
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  • 1/4 cup canola oil, plus more fo...
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  • 2 to 3 tablespoons Big Daddy's T...
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  • 1 (16-ounce) tube pizza dough, s...
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  • Flour, for work surface
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Freshly ground black pepper
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  • Pinch of crushed red pepper
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  • 1 cup plus 2 tablespoons red win...
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  • 1/2 medium Spanish onion, chopped
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  • 2 tablespoons vegetable oil, lik...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 to 6 cups hickory or apple woo...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon hickory salt
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    +
  • 1 teaspoon liquid smoke
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 3 to 4 handfuls apple or hickory...
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    +
  • 2 teaspoons garlic powder
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  • 1 teaspoon garlic flakes
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  • 1 tablespoon hickory salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds chicken drumsticks
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  • 2 tablespoons lemon juice
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  • 2 tablespoons fresh chopped rose...
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  • 2 tablespoons fresh chopped pars...
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  • 1/3 cup canola oil, plus oil for...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4 to 5-pound) broiler fryer c...
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  • 1 quart water
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  • 1/2 cup honey
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  • 3 1/2 ounces kosher salt, approx...
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder
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  • 1 lime, juiced
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  • 6 boneless skinless chicken brea...
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  • 2 teaspoons turmeric powder
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons salt
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon dried whole thyme
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  • 1/2 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 tablespoon garlic rub
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  • 1 1/2 cups fresh tomato wedges
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  • 1/3 cup freshly grated Parmesan
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  • 4 (8-ounce) boneless chicken bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons chopped fresh sage l...
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  • 2 cups absolutely fresh corn ker...
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  • Salt and freshly ground pepper
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  • 3 small oranges
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  • 3 cups packed arugula
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion, chopped
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  • 1/4 cup brown sugar, a couple of...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 pieces boneless, skinless chic...
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    +
  • 1/2 teaspoon allspice, eyeball it
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
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  • 3 aluminum cans
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  • Barbecue dry rub
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  • 3 Rock Cornish game hens
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    +
  • 1 bottle apple cider vinegar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all