• 9 Ingredients
  • 8 oz tempeh
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  • 3 tbsp soy sauce (I prefer shoyu...
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  • 3 tbsp maple syrup
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  • 1 tsp rice vinegar
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  • 2 x cloves garlic, peeled, crush...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup quinoa
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  • 1 1/3 cups broth or water
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  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4-6 tbsp olive oil
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    +
  • vinaigrette and soy sauce, to sp...
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  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Portobello mushrooms, stems re...
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  • 3/4 cup sake
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  • 3 tbsp soy sauce
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  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon grated ginger
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  • 1 tablespoon cornstarch
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  • Canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup diced roasted red peppers...
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  • 1 cup diced onion
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  • 1/4 cup soy sauce or tamari
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  • 2 teaspoons onion powder
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  • 2 teaspoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 English muffins (light multigr...
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    +
  • 4 portobello mushroom caps
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    +
  • 2 heads of garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 4 thick slices of gouda cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x Portobello Mushrooms
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    +
  • 1/2 cup dry white wine
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    +
  • 2 tbsp Tamari
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    +
  • 2 tbsp Balsamic Vinegar
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    +
  • 1 tbsp Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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    +
  • 1/4 cup soy-free coconut aminos...
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    +
  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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    +
  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup water
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  • 1/3 cup coarse kasha (whole roas...
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  • 1 pound portabella mushrooms, st...
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup dry red wine
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  • 2 tablespoons soy sauce
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    +
  • 3 garlic gloves, minced
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    +
  • 1 teaspoon plus 2 tablespoons dr...
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    +
  • 1 1 1/2-pound beef tri-tip roast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 tablespoons olive tapenade
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 -6 (4 oz) tilapia fillets
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  • 3 tbsp olive oil
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    +
  • 1 tsp Cajun seasoning
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  • 1 tsp Old Bay Seasoning
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    +
  • 1 tsp Mrs. Dash - Table Blend &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons sherry vinegar
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  • 1 tablespoon soy sauce
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    +
  • 2 large sprigs rosemary, about 6...
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  • 2 large garlic cloves, peeled an...
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  • 1/4 teaspoon chopped fresh thyme...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5-inch) portobello mushroom caps
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  • 2/3 cup chopped plum tomatoes
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    +
  • 1/4 cup shredded mozzarella cheese
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    +
  • 1 tsp olive oil, divided
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    +
  • 1/2 tsp finely chopped fresh (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped plum tomato
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    +
  • 1/4 cup (1 ounce) shredded part-...
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    +
  • 1 teaspoon olive oil, divided
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    +
  • 1/2 teaspoon finely chopped fres...
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    +
  • 1/8 teaspoon coarsely ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons chopped peeled...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon dark sesame oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 4 (4-inch) portobello mushroom caps
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 pounds flank steak
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    +
  • 4 large shallots
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 2 tablespoons mirin* (sweet Japa...
    -
    +
  • 3 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons soy sauce
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    +
  • 1/4 cup lime juice (from about 2...
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    +
  • 1/4 cup cooking oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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