Grilled Portabello Cooking Spray Recipes

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Grilled Portabella Panini With Artichoke Tapenade

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Oh My Veggies
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Cook time: 20 mins

11 Ingredients
2 tbsp. balsamic vinegar
2 tbsp. extra virgin olive oil
2 large portabella mushrooms, washed...
salt and pepper to taste
1/2 c. marinated artichoke hearts
2 tbsp. sun-dried tomatoes, chopped
1/4 c. roasted red pepper
1/4 c. kalamata olives
4 thick slices of bread
1/2 c. arugula, washed and dried
olive oil mister or cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Portobello, Bell Pepper, And Goat Cheese Sandwiches

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Cook time: 17 mins

12 Ingredients
1/4 cup balsamic vinegar
1 Tbsp olive oil
1 garlic clove, minced
1 red bell pepper, cut in half and se...
1 yellow bell pepper, cut in half and...
4 (4-inch) portobello mushroom caps
cooking spray
1/3 cup chopped fresh basil
1/4 tsp salt
1/4 tsp freshly ground black pepper
4 (2-oz) Kaiser rolls
1/2 cup (4 ozs) soft goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Grilled Portobello Benedict

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Self Magazine
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11 Ingredients
Vegetable oil cooking spray
4 portobello mushroom caps (about 4 o...
1 Tbsp olive oil
1/4 tsp salt, plus more to taste
4 slices Canadian bacon
4 large whole eggs
4 large egg whites
Freshly ground black pepper to taste
4 tsps prepared basil pesto
8 fresh basil leaves, cut into ribbons
4 tsps freshly grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled And Stuffed Portobello Mushrooms

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Reckless Abandon
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Cook time: 8 mins

9 Ingredients
4 (5-inch) portobello mushroom caps
2/3 cup chopped plum tomatoes
1/4 cup shredded mozzarella cheese
1 tsp olive oil, divided
1/2 tsp finely chopped fresh (or a le...
1/8 tsp coarsely ground black pepper
2 tsp low-sodium soy sauce
cooking spray
2 tsp minced fresh or dried parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Portobello And Poblano Tacos With Pico De Gallo

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17 Ingredients
1 1/2 cups chopped seeded plum tomato...
1/2 cup julienne-cut jicama
2 Tbsps chopped fresh cilantro
2 Tbsps fresh lime juice
1/8 tsp crushed red pepper
1 minced serrano chile
1/2 tsp salt, divided
4 portobello mushroom caps (about 1 lb)
4 (1/4-inch-thick) slices onion
1 whole poblano chile
cooking spray
4 tsps olive oil
3 garlic cloves, thinly sliced
1/2 tsp ground cumin
8 (6-inch) corn tortillas
1 cup sliced peeled avocado
1 cup (4 ozs) shredded reduced-fat co...
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: High
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Lime-grilled Portobello Mushrooms

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Southern Living
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Cook time: 13 mins

7 Ingredients
6 portobello mushroom caps
1 Tbsp olive oil
1 tsp salt
1 tsp pepper
1 tsp grated lime rind
2 Tbsps fresh lime juice
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Portobello Benedict Recipe

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Food Network
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Site rating: 5 stars
Cook time: 34 mins

11 Ingredients
Freshly ground black pepper
8 fresh basil leaves, cut into ribbons
4 portobello mushroom caps, about 4 o...
cooking spray
8 eggs
4 tsps store-bought basil pesto
1/4 tsp salt, plus more to taste
1 Tbsp olive oil
4 tsps freshly grated Parmesan
2 Tbsps water
4 pieces Canadian bacon
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Grilled Stuffed Portobello Mushrooms

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Cooking Light
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Cook time: 18 mins

11 Ingredients
2/3 cup chopped plum tomato
1/4 cup (1 oz) shredded part-skim moz...
1 tsp olive oil, divided
1/2 tsp finely chopped fresh or 1/8 t...
1/8 tsp coarsely ground black pepper
1 garlic clove, crushed
4 (5-inch) portobello mushroom caps
2 Tbsps fresh lemon juice
2 tsps low-sodium soy sauce
cooking spray
2 tsps minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Vegetables With Potato Cakes

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Oxmoor House
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Cook time: 16 mins

8 Ingredients
4 POTATO CAKES
2 small zucchini
1 small yellow squash
4 small portobello mushroom caps
1/2 tsp pepper
cooking spray
2 cups fire-roasted tomato and garlic...
1/2 cup preshredded fresh Parmesan ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Vietnamese Grilled Steak With Portobellos And Mint-cilantro Mojo

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Cook time: 18 mins

18 Ingredients
1/4 cup chopped green onions
1/4 cup low-sodium soy sauce
1 1/2 Tbsps chopped peeled fresh ginger
1 Tbsp brown sugar
1 Tbsp dark sesame oil
1 Tbsp honey
1/8 tsp ground nutmeg
1 garlic clove
1/2 cup cilantro leaves
1/2 cup mint leaves
3 Tbsps water
1 Tbsp olive oil
1 Tbsp fresh lemon juice
Remaining ingredients:
2 portobello mushroom caps (about 4 ozs)
1 lb green beans, trimmed
cooking spray
1 (1-lb) boneless beef shoulder steak
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Grilled Portobello And Arugula Burgers

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Epicurious
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Site rating: 5 stars
Cook time: 16 mins

9 Ingredients
1/2 cup nonfat mayonnaise
2 tsps Dijon mustard
6 tsps minced fresh rosemary
1 garlic clove, minced
Nonstick vegetable oil spray
4 large portobello mushrooms, stems t...
2 Tbsps olive oil
4 whole wheat buns, toasted
2 large bunches arugula
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Grilled Portobello Mushrooms

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Oxmoor House
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Cook time: 10 mins

8 Ingredients
4 (4-inch) portobello mushroom caps
1 Tbsp olive oil
2 garlic cloves, minced
1 tsp low-sodium
Worcestershire sauce
1/2 tsp freshly ground black pepper
1/4 tsp salt
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Grilled Portobello Benedict

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This Mama Cooks!
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Cook time: 10 mins

11 Ingredients
Vegetable oil cooking spray
4 Portobello mushroom caps (about 4 o...
1 Tbsp olive oil
1/4 tsp salt, plus more to taste
4 slices Canadian bacon
4 large whole eggs
4 large egg whites
Freshly ground black pepper to taste
4 tsps prepared basil pesto
8 fresh basil leaves, cut into ribbons
4 tsps freshly grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Portobello Pizzas

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Oxmoor House
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12 Ingredients
1/2 cup finely chopped fresh basil
2 tsps olive oil
1 tsp bottled minced roasted garlic
12 plum tomatoes, seeded and chopped
1 1/2 Tbsps minced fresh thyme
1 tsp olive oil
1 Tbsp bottled minced roasted garlic
4 (4-inch) portobello mushroom caps
cooking spray
1/4 tsp salt
1/4 tsp pepper
1/2 cup (2 ozs) shredded part-skim mo...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Portobello Club

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Cook time: 40 mins

15 Ingredients
2 Tbsps balsamic vinegar
2 Tbsps lemon juice
2 Tbsps water
1 tsp extra-virgin olive oil
2 tsps dried Italian seasoning
1 tsp minced fresh rosemary
1/2 tsp pepper
2 garlic cloves, minced
4 (4-inch) portobello mushroom caps
cooking spray
1/4 cup Roasted Red Bell Pepper Sauce
4 (2-oz) Kaiser rolls or onion buns
4 (1/2-oz) slices provolone cheese
2 romaine lettuce leaves, halved
4 (1/4-inch-thick) slices tomato
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Grilled Portobello Burgers

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Cooking Light
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Cook time: 33 mins

14 Ingredients
2 Tbsps Worcestershire sauce
2 tsps honey mustard
1/4 tsp black pepper
2 garlic cloves, minced
4 large portobello mushroom caps
1 red bell pepper, cut into 4 wedges
cooking spray
4 (1/2-inch-thick) slices onion
8 (1/2-oz) slices reduced-fat sharp c...
1/4 cup ketchup
2 Tbsps prepared mustard
4 (1 1/2-oz) hamburger buns
4 Bibb lettuce leaves
8 sandwich-cut bread-and-butter pickles
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Canyon Ranch Grilled Portobello Sandwich With Roasted Peppers

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LC

Self Magazine
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Cook time: 22 mins

11 Ingredients
Olive- or canola-oil cooking spray
2 tsps olive oil
4 large portobello mushrooms, stems r...
1/2 tsp salt
1/2 tsp pepper
1 large red onion, peeled and cut int...
2 medium roasted red bell peppers (ja...
1/4 cup nonfat plain yogurt
1/2 cup crumbled blue cheese
4 large arugula leaves
4 multigrain rolls (about 2 oz each),...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Portobello Pizzas

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LC

Oxmoor House
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Cook time: 18 mins

12 Ingredients
1/2 cup finely chopped fresh basil
2 tsps olive oil
1 tsp bottled minced roasted garlic
12 plum tomatoes, seeded and chopped
1 1/2 Tbsps minced fresh thyme
1 Tbsp bottled minced roasted garlic
1 tsp olive oil
4 (4-inch) portobello mushroom caps
cooking spray
1/4 tsp salt
1/4 tsp pepper
1/2 cup (2 ozs) shredded part-skim mo...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Eggplant & Portobello Sandwich

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Eating Well
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Cook time: 29 mins

11 Ingredients
1/4 cup low-fat mayonnaise
1/2 tsp salt
1 tsp lemon juice
1 large tomato, sliced
8 slices whole-wheat sandwich bread,...
1 medium eggplant, (about 1 lb), cut...
2 cups arugula, or spinach, stemmed a...
Canola or olive oil cooking spray
1/2 tsp freshly ground pepper
2 large or 3 medium portobello mushro...
1 small clove garlic, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Grilled Vegetable Salad

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Pip & Ebby
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16 Ingredients
2 Tbsps sherry vinegar
1 Tbsp extra-virgin olive oil
½ tsp kosher salt
1 ½ tsps honey
½ tsp Dijon mustard
¼ tsp freshly ground black pepper
8 ozs asparagus, trimmed
2 (4-inch) Portobello mushroom caps (...
1 medium zucchini, cut lengthwise int...
1 small red onion, cut into ¼-inch-th...
1 red bell pepper, halved and seeded
cooking spray
2 Tbsps chopped fresh basil
1 Tbsp chopped fresh chives
1 Tbsp chopped fresh parsley
6 Tbsps crumbled queso fresco
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Canyon Ranch Grilled Portobello Sandwich With Roasted Peppers

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LC

Epicurious
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Site rating: 3 stars
Cook time: 22 mins

11 Ingredients
Olive- or canola-oil cooking spray
2 tsp olive oil
4 large portobello mushrooms, stems r...
1/2 tsp salt
1/2 tsp pepper
1 large red onion, peeled and cut int...
2 medium roasted red bell peppers (ja...
1/4 cup nonfat plain yogurt
1/2 cup crumbled blue cheese
4 large arugula leaves
4 multigrain rolls (about 2 oz each),...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Pan-grilled Veggie & Cheese Sandwiches

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Campbell's Kitchen
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Cook time: 15 mins

9 Ingredients
Vegetable cooking spray
2 portobello mushrooms, cut into 1/2-...
1 medium red pepper, cut into strips...
2 slices onions, 1/2-inch thick each
8 slices eggplants, 1/4-inch thick each
Garlic powder (optional)
1/2 cup shredded fat-free mozzarella...
2 Tbsps balsamic vinegar
8 slices Pepperidge Farm® 100% Natura...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Grilled Vegetables With Feta

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LF

Cooking Light
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Cook time: 15 mins

15 Ingredients
1/4 cup balsamic vinegar
2 Tbsps Dijon mustard
2 Tbsps olive oil
1 tsp freshly ground black pepper
1/2 tsp salt
3 garlic cloves, minced
2 medium zucchini, halved lengthwise...
1 red bell pepper, quartered
1 yellow bell pepper, quartered
4 (1/2-inch-thick) slices Vidalia or...
4 (4-inch) portobello caps
cooking spray
Remaining ingredients:
4 cups hot cooked basmati rice
1/2 cup (2 ozs) feta cheese, crumbled
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Nutrition by Foodily 87% match
Calories per gram: 2.0
Total fat: Low
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Gourmet Grilled Pizzas

LC

Oxmoor House
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Cook time: 16 mins

9 Ingredients
1 small fennel bulb (about 1/2 lb)
1 (1-lb) beef tenderloin
1/4 tsp salt
1/4 tsp freshly ground pepper
Vegetable cooking spray
1 (6-oz) package sliced fresh portobe...
4 (6-inch) focaccia rounds
1/2 cup tomato chutney
2 ozs thinly sliced fontina cheese
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Nutrition by Foodily 89% match
Calories per gram: 1.2
Total fat: High
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Hickory-grilled Vegetable Plate

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HF

Cooking Light
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Cook time: 58 mins

17 Ingredients
1/2 cup hickory wood chips
1 cup balsamic vinegar
4 portobello mushroom caps
2 (8-oz) yellow squash, halved length...
2 (8-oz) zucchini, halved lengthwise...
1 (1-lb) eggplant, cut crosswise into...
4 plum tomatoes, halved lengthwise
1 Vidalia or other sweet onion, cut i...
1 1/2 Tbsps olive oil
1/2 tsp salt
1/4 tsp black pepper
cooking spray
2 cups trimmed arugula (about 4 ozs)
1/4 cup chopped fresh basil
1/4 cup chopped fresh oregano
1/4 cup chopped fresh cilantro
2 Tbsps chopped fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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