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11 grilled pompano no ham recipes
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8 Ingredients
2 Tbsps sugar
2 Tbsps fresh lime juice
1 1/2 Tbsps finely grated fresh ginger
1 Tbsp Asian fish sauce or soy sauce
1 garlic clove, minced
Four 6-oz pompano fillets
Salt and freshly ground pepper
1/4 cup cilantro sprigs
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 cup mango nectar
1/4 cup apricot preserves
2 tsps grated lime rind
2 Tbsps fresh lime juice
3 Tbsps honey
2 tsps minced peeled fresh ginger
1 tsp ground cumin
1/4 tsp ground cinnamon
1 jalapeño pepper, seeded and finely...
3/4 tsp salt, divided
1 1/2 lbs pompano
1/8 tsp freshly ground black pepper
Cooking spray
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 21 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 Tbsps sugar
2 Tbsps fresh lime juice.
1 1/2 Tbsps finely grated fresh ginger
1 Tbsp Asian fish sauce or soy sauce
1 garlic clove, minced
Four 6-oz pompano fillets
Salt and freshly ground pepper
1/4 cup cilantro sprigs.
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 47 mins
10 Ingredients
four 10-inch wooden skewers
four 1/4-lb pieces pompano fillet wit...
16 large shrimp (about 1 lb)
1 Tbsp olive oil plus additional for...
2 lemons
1 lb spinach (about 2 bunches)
1/3 cup Ligurian or Niçoise olives*
1/3 cup extra-virgin olive oil (prefe...
16 small fresh bay leaves
*available at specialty foods shops
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
15 Ingredients
1 1/2 tsps small capers, drained
Lemon Supremes
Pinch cayenne
Chopped Chives
1 Tbsp chopped fresh parsley leaves
1 Tbsp fresh lemon juice
2 tsps Essence or Creole Seasoning, r...
4 (5 to 6-oz) boned pompano fillets
2 Tbsps minced shallots
Pinch salt
3 Tbsps unsalted butter
2 tsps olive oil
2 (1 to 1 1/2-lb) Florida spiny (whol...
1 tsp minced garlic
3 Tbsps dry white wine or vermouth
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
2 navel oranges
1 large grapefruit
1 lime
Four 6-oz pompano , Spanish mackerel o...
1 Tbsp extra-virgin olive oil, plus m...
Salt and freshly ground pepper
1 Tbsp cold unsalted butter
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
2 tsps Essence
5 ozs raw peeled and deveined shrimp,...
1 Tbsp minced shallots
Peel from 1/2 lemon, coarsely chopped
1 lemon, quartered and chopped
1 tsp Essence, recipe follows
1/2 cup dry white wine
2 bay leaves
1/8 tsp freshly ground black pepper
1/2 cup heavy cream
4 (5 to 6-oz) boned pompano fillets
1 Tbsp minced garlic
1 tsp salt
1/8 tsp freshly ground white pepper
1 Tbsp finely chopped fresh parsley
1 cup dry white wine
2 tsps olive oil
1 large leek, well rinsed and trimmed
2 cups strained shrimp or fish stock
Lemon-Braised Leeks, recipe below
2 sticks plus 1 tsp unsalted butter,...
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
4 Ingredients
Eight 6- to 8-oz whole butterfish, or...
2 tsps extra-virgin olive oil
Kosher salt and freshly ground black...
Parsley sprigs, for garnish
Nutrition by Foodily
75% match
Calories per gram:
Total fat:
Food & Wine
Site rating:
no rating
Cook time: 2 hrs 16 mins
8 Ingredients
1 1/2 cups plain whole milk yogurt
1/2 cup chopped cilantro
2 Tbsps fresh lime juice
1 Tbsp curry powder
1/2 tsp ground ginger
1 Tbsp extra-virgin olive oil
Four 1 1/4-lb sea bass or pompano , pa...
Salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1/2 cup plus 1 Tbsp extra-virgin oliv...
1/2 medium Spanish onion, thinly sliced
1 cup packed flat-leaf parsley leaves
1 cup walnuts, lightly toasted
Kosher salt and freshly ground pepper
Six 6-to-7 oz dorado, pompano , Spanis...
1/3 cup Picholine or green Greek or S...
1 Tbsp minced preserved lemon (option...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Emeril Lagasse /
Food...
