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25 grilled plum chicken no noodles recipes
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12 Ingredients
2 large plum s, about 3/4 lb. total, h...
1/2 cup finely chopped yellow onion
1-inch piece fresh ginger, peeled and...
1 jalapeño chili, seeded and minced
1 garlic clove, minced
1/3 cup firmly packed light brown sugar
2 tsp. coriander seeds
1 1/2 tsp. kosher salt, plus more, to...
1/2 tsp. freshly ground pepper
1 chicken , about 4 lb., cut into 9 pi...
1 Tbs. extra-virgin olive oil
Canola oil for grill ing
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5 Ingredients
1/4 cup plum preserves
2 Tbsps dry sherry or chicken broth
2 Tbsps soy sauce
1/4 tsp crushed red pepper
6 (4-oz) boneless skinless chicken br...
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11 Ingredients
1/4 cup whole-grain mustard
1/2 cup apple juice
1/4 cup white vinegar
1/2 tsp black pepper
1/2 cup plus 2 Tbsps extra-virgin oli...
1 1/2 lbs chicken cutlets
4 small zucchini, cut lengthwise into...
4 Roma (plum ) tomatoes, cut lengthwis...
1 large red onion, sliced into 1/2-in...
1/2 tsp kosher salt
1 5-oz bag salad greens
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8 Ingredients
2 cups chopped ripe plum s (about 3 sm...
1 cup pinot noir or other dry red wine
2 Tbsps brown sugar
1 Tbsp red wine vinegar
1/8 tsp salt
4 (6-oz) skinless, boneless chicken b...
1/8 tsp black pepper
Cooking spray
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Prevention
Site rating:
no rating
Cook time: 37 mins
18 Ingredients
chicken BURGERS:
1 lb ground chicken breast
2 Tbsps minced fresh italian parsley
2 Tbsps minced fresh cilantro
2 Tbsps nonfat plain yogurt
1 Tbsp lemon juice
1 clove garlic, minced
2 tsps reduced-sodium soy sauce
ground black pepper
CARAMELIZED ONIONS:
1 Tbsp olive oil
2 large vidalia onions, thinly sliced
1/2 tsp sugar
2 large purple plum s
4 hamburger buns
2 Tbsps dijon mustard
1 large tomato, sliced
1 cup alfalfa sprouts
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10 Ingredients
1 cup chopped ripe plum s (about 2 plum s)
1 small jalapeno pepper, seeded and d...
2 Tbsps chopped fresh basil
2 Tbsps chopped red onion
2 tsps fresh lime juice
3/4 tsp salt, divided
2 Tbsps brown sugar
1/2 tsp ground cumin
4 (4-oz.) chicken breast cutlets
2 tsps olive oil
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Prevention
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Cook time: 28 mins
10 Ingredients
2 med black plum s, pitted and chopped...
1/2 C orange juice, divided
1/4 sm red onion, chopped 2 Tbsp
1 tbsp honey
1 1/2 tsp freshly grated orange zest,...
1/2 C chopped walnuts MUFA
2 tsp olive oil
1/4 tsp salt
1/4 tsp red-pepper flakes
4 boneless, skinless chicken breast h...
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18 Ingredients
chicken BURGERS:
1 lb ground chicken breast
2 Tbsps minced fresh italian parsley
2 Tbsps minced fresh cilantro
2 Tbsps nonfat plain yogurt
1 Tbsp lemon juice
1 clove garlic, minced
2 tsps reduced-sodium soy sauce
ground black pepper
CARAMELIZED ONIONS:
1 Tbsp olive oil
2 large vidalia onions, thinly sliced
1/2 tsp sugar
2 large purple plum s
4 hamburger buns
2 Tbsps dijon mustard
1 large tomato, sliced
1 cup alfalfa sprouts
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Food.com
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Cook time: 54 mins
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11 Ingredients
Freshly ground black pepper
2 tsps hot sauce
1 lemon, juice and zest
4 medium zucchini, halved lengthwise
Cooking spray
8 boneless, skinless chicken breast h...
2 Tbsps balsamic vinegar
12 Roma (plum ) tomatoes, halved
1 tsp dried oregano
Salt
1 tsp chili powder
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10 Ingredients
2 med black plum s, pitted and chopped...
1/2 C orange juice, divided
1/4 sm red onion, chopped 2 Tbsp
1 tbsp honey
1 1/2 tsp freshly grated orange zest,...
1/2 C chopped walnuts MUFA
2 tsp olive oil
1/4 tsp salt
1/4 tsp red-pepper flakes
4 boneless, skinless chicken breast h...
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Oxmoor House
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Cook time: 2 hrs 18 mins
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13 Ingredients
1/4 cup mayonnaise or salad dressing
1 clove garlic, finely chopped
1 Tbsp fresh lemon juice
1 small zucchini, cut lengthwise into...
2 portabella mushroom caps (about 6 oz)
2 Tbsps olive or vegetable oil
1/2 tsp salt
1/8 tsp pepper
1/2 loaf (1-lb size) French bread, cu...
1/4 lb thinly sliced cooked chicken (...
1 plum (Roma) tomato, thinly sliced
2 oz smoked mozzarella or provolone c...
1/4 cup packed fresh basil leaves
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8 Ingredients
1 Tbsp(s) olive oil
1 clove(s) Garlic Finely Chopped
2 chicken breasts Boneless Skinless
1/2 tsp(s) salt
4 flour tortillas
1 1/2 cup(s) mozzarella cheese Finely...
2 plum Roma Tomatoes Thinly Sliced
1/4 cup(s) basil Fresh sliced
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8 Ingredients
1 cup balsamic vinaigrette dressing
1 tsp Italian seasoning
4 boneless skinless chicken breasts (...
6 medium plum (Roma) tomatoes, choppe...
2 tsps olive oil
1/2 tsp Italian seasoning
1/4 tsp salt
1/4 tsp pepper
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7 Ingredients
1 lb uncooked chicken breast tenders...
7 Tbsps light balsamic vinaigrette dr...
1 medium zucchini (8 oz), cut in half...
1 medium red onion, cut into 1/4-inch...
4 plum (Roma) tomatoes, cut in half
6 cups baby arugula
1/4 cup crumbled feta cheese (1 oz)
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8 Ingredients
1 Tbsp olive oil
1 clove garlic, finely chopped
2 boneless skinless chicken breasts (...
1/2 tsp seasoned salt
4 Old El Paso® flour tortillas (8 inch)
1 1/2 cups finely shredded mozzarella...
2 plum (Roma) tomatoes, thinly sliced...
1/4 cup sliced fresh basil leaves
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5 Ingredients
2 cups shredded taco-flavored cheese...
1 package (16 ozs) ready-to-serve ori...
1 1/2 cups chopped cooked chicken
2 roma (plum ) tomatoes, thinly sliced
1 small jalapeño chili, seeded and fi...
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Food.com
Site rating:
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Cook time: 1 hr 13 mins
9 Ingredients
1/4 cup bottled plum sauce or plum pr...
4 medium plum s
1/4 tsp fresh coarse ground black pepper
1/4 tsp ground coriander
1 lb boneless skinless chicken breast...
6 cups mixed salad greens, torn (roma...
1/3 cup white wine vinegar
1 cup pea pods, halved crosswise
3 Tbsps salad oil
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6 Ingredients
2 cups shredded cooked chicken breast
1/3 cup barbecue sauce
1 package (10 ozs) ready-to-serve thi...
3 roma (plum ) tomatoes, sliced
1 cup shredded reduced-fat Monterey J...
Fresh cilantro leaves
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Food.com
Site rating:
no rating
Cook time: 45 mins
9 Ingredients
1 lb boneless skinless chicken breast
7 tsps rice vinegar
1/4 cup plum jam or hoisin sauce
3/4 tsp five-spice powder
1 red bell pepper , cut in thin strips
8 8-inch flour tortillas
8 tsps reduced sodium ketchup
8 scallions , trimmed
3 Tbsps reduced sodium soy sauce
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Food.com
Site rating:
5 stars
Cook time: 47 mins
8 Ingredients
1 1/2 cups finely shredded mozzarella...
4 flour tortillas (about 8 inches)
1/4 cup sliced fresh basil leaf
2 plum roma tomatoes , thinly sliced
1 Tbsp olive oil
1/2 tsp seasoning salt
2 boneless skinless chicken breasts
1 garlic clove , Finely Chopped
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9 Ingredients
1 bag (16 oz) classic iceberg lettuce...
1 package (9 oz) frozen cooked chicke...
1 package (9 oz) frozen cooked season...
1 container (12 oz) refrigerated guac...
1 large bell pepper, cut into strips
1 small onion, sliced
2 cups shredded Cheddar cheese (8 oz)
1 1/2 cups sour cream
4 large plum (Roma) tomatoes, sliced
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12 Ingredients
1 package (12 oz) fully cooked chicke...
1 Tbsp olive oil
1/2 tsp pepper
3 1/2 cups water
1 tsp salt
1 lb okra, rinsed, ends removed
4 medium plum (Roma) tomatoes, quartered
1 cup red wine vinegar dressing
4 slices bacon, cut into 1/2-inch pieces
4 cups mixed salad greens (from a 5-o...
1/4 cup chopped fresh basil
8 green onions, sliced (1/2 cup)
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15 Ingredients
3/4 tsp saffron threads, if desired
4 large green onions, finely chopped...
4 large cloves garlic, finely chopped
3 Tbsps fresh lemon juice
3 Tbsps extra-virgin olive oil
1 Tbsp sweet smoky Spanish paprika or...
2 tsps salt
1/2 tsp freshly ground black pepper
8 skinless salmon fillets (5 oz each)
1 can (14 oz) chicken broth
8 servings cooked instant brown rice
1 package (12 oz) fully cooked lingui...
4 medium plum (Roma) tomatoes, seeded...
2 medium red bell peppers, diced 1/4...
1 cup lightly packed fresh Italian (f...
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