• 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons of butter
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  • 1 cup of whole grain rice mix
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  • 2 tablespoons of Meyer lemon jui...
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  • 2 tablespoons Limoncello liqueur
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  • 4 cups of heated chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dry red wine
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  • 6 tablespoons balsamic vinegar
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    +
  • 6 tablespoons olive oil
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  • 6 tablespoons chopped fresh mint
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  • 6 large garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 kg leg of Irish lamb butterflied
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  • 4 cloves of garlic, finely minced
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  • 1 thumbsized piece of ginger
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  • 4 spring onions, finely sliced
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  • 2 tablespoons of honey
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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  • 2 heaped tablespoons fresh thyme...
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  • 1/2 teaspoon cayenne
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  • 1 level tablespoon ground cumin
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    +
  • 1/4 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh mint
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    +
  • 2 teaspoons paprika
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 Tbsp dried oregano or dill
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    +
  • ½ tsp salt
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    +
  • ¼ tsp ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1 4-oz wild salmon filet, skin on
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    +
  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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    +
  • 1 cup blueberries (or any berrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 cups chopped fresh parsley
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    +
  • 1/2 English cucumber, halved, se...
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    +
  • 1 large tomato, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • 4 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, crushed
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    +
  • 1 teaspoon dried mint
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 100.0g cooked beetroot , diced
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    +
  • salad to serve
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    +
  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup minced fresh mint
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup minced fresh mint
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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    +
  • About 6 tbsp. extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon fresh oregano leaves
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • small bunch mint , finely chopped
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    +
  • ½ cucumber , chopped
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    +
  • 150.0g cherry tomatoes , halved
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    +
  • 4 lemons , 2 juiced, 2 halved to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • chicken breast, cooked and sliced
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    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1.5 tbsp mint sauce
    -
    +
  • Juice of ½ a lemon
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    +
  • 2.0 lamb leg steaks (approx 330...
    -
    +
  • 1.0 yellow pepper, deseeded and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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    +
  • 200.0g chicken stock fresh, cube...
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    +
  • 5.0 tbsp natural yogurt
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    +
  • 1.0 tsp cumin seeds
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    +
  • 1 lemon , juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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