• 19 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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    +
  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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    +
  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons of butter
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    +
  • 1 cup of whole grain rice mix
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    +
  • 2 tablespoons of Meyer lemon jui...
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  • 2 tablespoons Limoncello liqueur
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    +
  • 4 cups of heated chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 cups loosely packed mixed baby...
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    +
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1/2 cup sliced jarred roasted re...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 kg leg of Irish lamb butterflied
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    +
  • 4 cloves of garlic, finely minced
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    +
  • 1 thumbsized piece of ginger
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    +
  • 4 spring onions, finely sliced
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    +
  • 2 tablespoons of honey
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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    +
  • 1 small kirby cucumber
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    +
  • 2 finely chopped garlic scapes
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    +
  • 1 tablespoon chopped mint
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    +
  • 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh mint
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    +
  • 2 teaspoons paprika
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 100.0g cooked beetroot , diced
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    +
  • salad to serve
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    +
  • 4 ciabatta or other crusty buns...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup minced fresh mint
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon italian herb seasoning
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    +
  • 1/4 cup lemon juice (or juice fr...
    -
    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cloves garlic, mashed or...
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    +
  • 2 tomatoes, cut into large dice
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 3/4 tsp. freshly ground black pe...
    -
    +
  • 6 Tbs. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 small eggplant, peeled and cho...
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    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/4 cup tahini (sesame seed paste)
    -
    +
  • Grated peel and juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ lb. ground lamb
    -
    +
  • 1½ tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 cloves garlic, peeled and wrap...
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    +
  • 1 large red onion, sliced crossw...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Harissa Chicken with Green-Chile...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 zucchini, halved lengthwise an...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup chicken stock or low-sod...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g pack Sainsbury's SO organi...
    -
    +
  • Zest of 1 unwaxed lemon
    -
    +
  • 1 teaspoon ground cumin by Sains...
    -
    +
  • ½ teaspoon crushed chillies by S...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1½ pounds ground beef or lamb
    -
    +
  • 1 medium onion (diced)
    -
    +
  • 1 egg (lightly beaten)
    -
    +
  • ¼ cup minced parsley
    -
    +
  • ¼ cup minced mint
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 4 thick slices goat's cheese fro...
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    +
  • a small bunch flat-leaf parsley
    -
    +
  • dark green and red salad leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large red bell peppers (or 1/2...
    -
    +
  • 2 red onions, cut in half length...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 3/4 pound lean ground beef chuck
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all