- Use Real Butter
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- Cook time:
- 10 Ingredients
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2 lb Flank Steak
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2 tbsp Worcestershire Sauce
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2 tbsp Soy Sauce
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1/4 cup Lemon Juice
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2 tbsp Yellow Mustard Seed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Food Freak
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- Cook time:
- 17 Ingredients
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About a 1 1/2 Lb Flank Steak, Prefera...
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4-5 Limes
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2 Scallions, Chopped
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3 Garlic Cloves, Grated
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A knob of Ginger, Grated
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- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: High
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- Food Network
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- Cook time:
- 13 Ingredients
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3 garlic cloves, smashed
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1 small bunch cilantro
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1 small bunch tarragon
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1/2 cup olive oil
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1/4 cup fresh lime juice (about 3 limes)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1 1/2 tsps finely grated fresh horser...
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1/2 tsp finely grated peeled fresh gi...
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1/4 tsp salt
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1/4 tsp sugar
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1 (8-oz) carton fat-free yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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DF
Dairy free
- Epicurious
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- 10 Ingredients
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3/4 cup vegetable oil
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1/2 cup dry red wine
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1/4 cup soy sauce
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2 Tbsps lemon juice
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1 Tbsp Worcestershire sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- 17 Ingredients
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6 cloves garlic, finely chopped
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2 Tbs Montreal Steak Seasoning
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2 tsp ground cumin
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1/4 tsp chili powder
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2 Tbs Worcestershire sauce
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- Nutrition by Foodily 94% match
- Calories per gram: 3.9
- Total fat: High
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- Food Network
-
- Cook time:
- 13 Ingredients
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2 Tbsps olive oil
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1/2 tsp salt
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1 medium red onion
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1 tsp brown sugar
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1 1/4 lbs beef flank steak
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 19 Ingredients
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1 cup chopped onions
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2 cups thinly sliced onions
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Freshly ground black pepper
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1/4 cup chopped fresh cilantro leaves
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3 lbs Swamp Cabbage, (hearts of palm)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Washington Post
-
- Cook time:
- 16 Ingredients
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1/2 cup olive oil
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1/4 cup balsamic vinegar
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2 medium cloves garlic, smashed
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5 sprigs thyme
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1 1/2 to 2 lbs flank steak
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 16 Ingredients
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1 cup julienned red onion
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2 Tbsps minced garlic, minced
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1/2 cup olive oil
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3 Tbsps red wine vinegar
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1/2 cup minced green bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 cup fresh lemon juice
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1-2 tsp italian seasoning
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3/4 cup orange juice
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1 bay leaf
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1 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Beef Board Recipes
-
- Cook time:
- 11 Ingredients
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6 ozs leftover grilled Italian Marina...
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4 cups mixed baby salad greens
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1 cup leftover grilled vegetables
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1/2 cup grape tomato halves
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Shaved Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 25 Ingredients
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1/2 cup fresh parsley leaves
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1/4 lb fresh white mushrooms (about 1...
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2 Tbsps red wine vinegar
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1 Tbsp Worcestershire sauce
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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MEAT
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1 tsp fresh minced garlic or garlic p...
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MARINADE
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1 (12 oz) bottle soy sauce
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2 Tbsps dried onion flakes
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- Nutrition by Foodily 89% match
- Calories per gram: 2.9
- Total fat: Low
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- CanadianLiving
-
- Cook time:
- 10 Ingredients
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1-1/2 lb beef flank marinating steak...
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2 green onions , chopped
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1 cup packed fresh coriander
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1 cup fresh parsley
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2 jalapeño peppers , seeded and finel...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 17 Ingredients
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1 flank marinating steak , (about 2 l...
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1 tbsp vegetable oil
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1 onion , chopped
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2 cloves garlic , minced
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1 tsp dried marjoram
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
-
- Cook time:
- 19 Ingredients
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2 tsps paprika
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1 1/4 cups plain low-fat yogurt
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1/4 tsp dried marjoram
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1/4 cup mustard (use your favorite, I...
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vegetable oil cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 12 Ingredients
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1 lb beef flank marinating steak , 1...
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1/4 tsp each salt and pepper
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1/4 tsp cayenne pepper
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4 oval buns
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1 bunch arugula , trimmed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Foodista.com
-
- Cook time:
- 9 Ingredients
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1 cup basil leaves
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3 Tbsps red wine vinegar
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1 pinch of cayanne pepper
-
1/2 cup white onions, chopped
-
1/2 cup Italian parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 13 Ingredients
-
1 small tomato , seeded and diced
-
1 1/2 lbs beef marinating steak (eye,...
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1/3 cup diced red onion
-
1/3 cup olive oil
-
2 Tbsps chopped fresh mint
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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