Grilled Mango Lunch Tomato Recipes

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Shrimp Skewers With Mango Dipping Sauce

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Cook time: 10 mins

12 Ingredients
1 1/2 cups cherry tomatoes (about 12...
1 lb peeled, deveined large shrimp
1 medium red onion, cut into 1 1/2-in...
1 medium green pepper, cut into 1 1/2...
Cooking spray
1/4 cup fresh lime juice, divided
1/4 tsp black pepper
1/8 tsp salt
1/2 cup mango chutney
1/4 cup chopped green onions
2 Tbsps low-sodium soy sauce
1/2 tsp bottled minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Kewl Southwest Grilled Chicken Skewers

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Cook time: 2 hrs 6 mins

25 Ingredients
2 skinless, boneless, marinated chick...
1 red bell pepper, sliced into square...
1 green bell pepper, sliced into squa...
1 red onion, cubed
1 squash, sliced into rounds
1 zucchini, sliced into rounds
4 cherry tomatoes
4 baby portabella halves (2 baby port...
1 pineapple, cubed into chunks
1 mango, cubed into chunks
1 lime, quartered into wedges
extra virgin olive oil spray (for spr...
¼ cup of extra virgin olive oil
½ cup of fresh cilantro leaves
1 ½ tbsp of fresh lime juice
1 tbsp of honey
1 tsp of fresh minced gingerroot
½ tsp sea salt
¼ tsp ground black pepper
honey, to taste
fresh lime juice, to taste
¼ cup extra virgin olive oil
1 clove of fresh garlic, minced
sea salt, to taste
ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Grilled Shrimp Salad

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How Sweet It Is
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Cook time: 4 mins

8 Ingredients
2 cups lettuce of choice
4 ozs raw peeled and deveined shrimp...
1 small tomato, chopped
1/4 avocado, chopped
1/4 mango, chopped
2 slices bacon, fried and crumbled
1 oz feta cheese
1/2 corn tortilla, cut into strips an...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Chipotle-mango Bbq Sauce Chicken Salad

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Iowa Girl Eats
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22 Ingredients
1 mango, chopped
1 chipotle pepper in adobo sauce, plu...
1/2 cup ketchup
1/2 cup apple juice
1/4 onion, chopped
4 cloves garlic, smashed and peeled
Juice from 1/2 lemon
2 Tbsps unseasoned rice vinegar
2 Tbsps brown sugar
1 Tbsp canola oil
2 tsps paprika
2 tsps salt
1 tsp black pepper
2 Tbsps prepared Chipotle-mango BBQ S...
2 Tbsps plain Greek yogurt
1-2 tsps lime juice (maybe more, mayb...
salt & pepper
2 chicken breasts
2 ears sweet corn, shucked
1 vine-ripened tomato, cut into wedges
1/4 cup chopped cilantro
1 bag Dole Romaine Salad mix
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Jerk Chicken Pizza With Mango Salsa

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Wisconsin Cheese
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Cook time: 17 mins

16 Ingredients
1 (12-inch) pre-baked pizza crust
Toppings:
14 ozs boneless, skinless chicken breast
1 Tbsp jerk seasoning
1 Tbsp olive oil
1/2 cup shiitake mushrooms, sliced
1/2 cup bottled barbecue sauce
1/4 cup (3/4 oz) Wisconsin Asiago Che...
1/4 cup (1 oz) Wisconsin Mozzarella C...
1/4 cup (1 oz) Wisconsin Smoked Mozza...
mango Salsa:
1/2 ripe mango, diced
2 Tbsps red onion, diced
1 Tbsp ripe tomato, diced
1 1/2 tsps balsamic vinegar
1 tsp fresh mint, basil or cilantro o...
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: High
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Grab And Go Skewers

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11 Ingredients
12 large precooked shrimp
12 grape tomatoes
12 basil leaves
12 (6-inch) bamboo skewers
1/2 cup balsamic vinaigrette dressing
12 seedless grapes, green or red
1 mango, peeled and cut into bite siz...
12 strawberries, tops removed
1 (6-oz) container vanilla yogurt
1 Tbsp honey
For Fruit Grab and Go Skewers with Yo...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grilled Chicken Spinach Salad

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Whole Foods Market
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9 Ingredients
2 Tbsps lemon juice
1 cup grape tomatoes
2 mangoes, peeled, pitted and chopped
1/2 cup crumbled feta cheese
4 grilled boneless, skinless chicken...
6 packed cups baby spinach leaves
2 Tbsps extra virgin olive oil
Salt and pepper to taste
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fruit Kebabs

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Shockingly Delicious
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3 Ingredients
Fruits (such as grapes, watermelon, a...
wooden kebab sticks (one per person)
Special treat (such as mini marshmall...

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches

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AllRecipes.com
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Cook time: 1 hr 46 mins

27 Ingredients
2 Tbsps finely grated fresh lime zest
1/2 tsp onion powder
1/4 jalapeno chile pepper, seeded and...
1/4 tsp sea salt
1/4 tsp ground black pepper
1 Tbsp olive oil
1 clove garlic, minced
1/2 cup mayonnaise
1 1/2 tsps salt
1/4 cup finely chopped fresh cilantro
1 lb chicken breast tenderloins or st...
8 slices Monterey Jack cheese
16 thick slices French bread
1 red bell pepper, quartered
1/4 tsp chipotle chile powder
1 sweet onion cut into 1/2-inch slices
1 Tbsp fresh lime juice
1/2 jalapeno chile pepper, seeded and...
2 Tbsps fresh lime juice
1/2 tsp minced garlic
1 clove garlic, finely chopped
2 Tbsps finely chopped fresh cilantro
1 small sweet onion, finely chopped
1/8 tsp chipotle chile powder
1/4 tsp salt
2 mangos - peeled, seeded, and sliced
1 medium tomato, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spinach Salad With Grilled Chicken, Mango, And Raspberries Szwarc

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Epicurious
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Cook time: 2 hrs 15 mins

17 Ingredients
2 Tbsps raspberry vinegar*
1 Tbsp balsmic vinegar
1 Tbsp soy sauce
3/4 tsp Dijon mustard
1 1/2 tsps minced peeled fresh ginger...
1 garlic clove, minced and mashed to...
1/4 tsp chili powder
1/4 tsp freshly ground black pepper,...
1/3 cup extra-virgin olive oil
1 whole skinless boneless chicken bre...
1 bunch spinach (about 3/4 lb), coars...
1 firm-ripe mango, cut into 1/4-inch...
2 plum tomatoes, sliced thin
2/3 cup raspberries, picked over
4 scallions, chopped fine
1/4 cup walnuts, toasted and chopped...
* Available at specialty foods shops...
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: High
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Grilled Leg Of Lamb-- Spinach And Stilton Salad With Garlic Cro...

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Food Network
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15 Ingredients
1 tsp each curry powder, dried fine h...
4 basil leaves
1 tomato, cubed
1 loaf fresh baked bread
1/2 cantaloupe
1/4 cup pastis or pernod
3/4 cup plus 3 Tbsps olive oil, divided
1/2 cup each mango, orange, peach
4 garlic cloves, chopped and divided
1/2 cup apple juice
1/8 cup balsamic vinegar
2 legs lamb, boned
4 cups baby spinach
3 thin slices prosciutto
3 Tbsps Stilton cheese
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Nutrition by Foodily 87% match
Calories per gram: 2.8
Total fat: High
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Grilled Skirt Steak Soft Tacos And Mango Salsa With Bush's Blac...

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Cook time: 32 mins

11 Ingredients
Vegetable oil
1 ripe mango, peeled, seeded and diced
Kosher salt and freshly ground black...
1 small serrano chile, stemmed, seed...
2 limes
1 medium tomato, diced
1 skirt steak, about 1 lb
1 Tbsp chopped cilantro, plus sprigs...
Bush's® Black Bean Fiesta grillin' Be...
1 Tbsp finely diced red onion
1 dozen 6-inch flour tortillas
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Grilled Sea Bass With Spinach And Pine Nut Pesto And Mango Cher...

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Bertolli
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Cook time: 15 mins

12 Ingredients
1/2 cup Bertolli® Extra Virgin Olive...
6 fresh mint leaves, roughly chopped
2 cloves garlic
Salt and ground black pepper to taste
1 1/2 lbs. sea bass, cut into 4 (6 oz...
1/4 lb. baby spinach leaves
1/2 cup pine nuts
1/4 cup grated Parmesan cheese
5 small fresh basil leaves, chopped
2 green onions, sliced very fine
10 10 cherry tomatoes, halved
1 semi-ripe mango, peeled, seeded and...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Biryani Burger With Mango Salsa And Yogurt Sauce In Grilled Naa...

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Food Network
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Site rating: 5 stars
Cook time: 1 hr 30 mins

22 Ingredients
2 lbs beef sirloin, cubed
2 cups bread flour
1 lime
1 Tbsp chopped fresh cilantro leaves
2 cloves garlic, minced
2 Tbsps biryani curry paste
1 medium mango, seeded, peeled and diced
2 Tbsps chopped fresh cilantro leaves
1 Tbsp dry yeast
1 cup warm water
2 Tbsps plain yogurt
1 tsp chopped jalapeno pepper
2 cloves finely chopped garlic
1 medium red onion, diced
1 Roma tomato, chopped
1 clove garlic
1/2 cup chopped onions
2 Tbsps mayonnaise
1 Tbsp kosher salt
1 medium avocado, seeded, peeled and...
1/2 cup plain yogurt
5 strawberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Icy Fruit Gazpacho With Spicy Grilled Shrimp

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13 Ingredients
2 cups vegetable juice blend
2 large tomatoes, coarsely chopped
1 can (20 oz.) DOLE® Pineapple Chunks,
drained, divided
1-1/2 cups DOLE® Frozen mango Chunks,...
thawed, divided
1 Tbsp honey
1 tsp chili garlic sauce
1/4 cup chopped mint leaves
1 cup orange juice
1 lb medium-large raw shrimp, peeled...
1 to 2 Tbsps dry Creole seasoning
Mint sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Ginger-mango Flank Steak With Fennel Slaw Recipe

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Food Network
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Site rating: 5 stars
Cook time: 45 mins

15 Ingredients
2 Tbsps toasted sesame oil
1 lb flank steak
Radicchio, romaine, frisee or mixed b...
1 tsp canola oil
Kosher salt and freshly ground black...
1/3 cup dark brown sugar
1 Tbsp chili garlic paste recommended...
Ginger mango Barbeque Sauce, recipe f...
2 Tbsps finely minced ginger
1 Tbsp lemon zest (preferably organic)
Fennel Slaw, recipe follows
2 Tbsps finely minced garlic
Sliced red onion, tomato and avocado,...
1/2 cup ponzu (citrus seasoned soy sa...
Your favorite vinaigrette, for salad
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Jerk Chicken Skewer With Jerk Sauce Recipe

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15 Ingredients
3/4 cup chopped scallion
3/4 tsp ground nutmeg
1 lb boneless skinless chicken breast...
1 habanero pepper, chopped For less...
Jerk Sauce
4 tsps brown sugar
1 small white onion, chopped
3 tsps chopped fresh thyme
1 tsp pepper
2 plum tomatoes, seeded
20 (6-inch) bamboo skewers, soaked in...
1 tsp salt
3/4 cup mango puree
3/4 tsp ground cinnamon
1 1/2 tsps ground pimento seeds (alls...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Southwestern Grilled Beef Salad With Corn Salsa And Chipotle Dr...

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Site rating: 4 stars
Cook time: 12 mins

18 Ingredients
1/4 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 Tbsp chopped canned chipotle chilie...
2 large garlic cloves, pressed
1 cup olive oil
2 ears fresh corn, husked
4 plum tomatoes, seeded, chopped
1 cup chopped peeled jicama
1/2 cup chopped red onion
1 1/2 Tbsps fresh lime juice
1 Tbsp ground cumin
1 Tbsp chili powder
3 large garlic cloves, pressed
2 lbs beef tenderloin steaks (1 inch...
1 avocado, halved, peeled, pitted, diced
10 cups mixed baby greens
2 small mangoes, peeled, pitted, thin...
*Available at Latin American markets,...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Swordfish Salad

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AllRecipes.com
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Cook time: 35 mins

8 Ingredients
1 (10 oz) bag baby spinach
8 kumquats, trimmed and quartered len...
8 cherry tomatoes, quartered
4 (8 oz) swordfish steaks
1/3 cup balsamic vinegar
1/3 cup extra virgin olive oil
1 Tbsp olive oil
2 ripe mangoes - peeled, pitted, and...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Ana's Grilled Garlic Shrimp Over Coconut Rice With Mango Cucumb...

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Food Network
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Site rating: 5 stars
Cook time: 26 mins

20 Ingredients
1 tomato, diced
4 fresh mangoes, peeled and sliced
1 tsp lemon juice
1 clove garlic, sliced
Pinch black pepper
1/2 cup chopped scallions
2 fresh oranges, squeezed
3 Tbsps any dark vinegar
1 tsp balsamic vinegar
3 cups long grain rice
1 tsp black or white pepper
2 cups water
1 tsp salt
1/2 cup guava jelly
6 cloves garlic, 3 pressed and 3 chopped
6 skewers
2 lbs shrimp, raw
1 tsp coconut oil
2 cups coconut milk
4 fresh cucumbers, cut into chunks
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Nutrition by Foodily 95% match
Calories per gram: 1.1
Total fat: Low
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Grilled Maine Lobster Tails Smothered In Curry Mango Butter Wit...

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Bobby Flay / Food Net...
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22 Ingredients
Salt and freshly ground pepper
1/4 cup coarsely chopped cilantro
1 mango, peeled, pitted and pureed
8 ozs haricots verts, cooked until ju...
2 Tbsps sugar
1/4 cup freshly squeezed lemon juice
1 tsp red pepper flakes
1 tsp ancho chili powder
3 plum tomatoes, halved, seeded and j...
2 Tbsps olive oil
1 small onion, finely chopped
16 Maine Lobster Tails, split in half
1/4 cup roasted unsalted potatoes, ro...
1/2 lb (2 sticks) unsalted butter, so...
1/4 cup freshly squeezed lime juice
Olive Oil
1/4 cup Thai fish sauce
2 large green (unripe) papayas, peele...
1/3 cup peanuts
2 Tbsps fresh lime juice
1 tsp finely chopped garlic
2 Tbsps curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Maine Lobster Tails Smothered In Curry Mango Butter Wit...

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Food Network
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Cook time: 1 hr 6 mins

22 Ingredients
Salt and freshly ground pepper
1/4 cup coarsely chopped cilantro
1 mango, peeled, pitted and pureed
8 ozs haricots verts, cooked until ju...
2 Tbsps sugar
1/4 cup freshly squeezed lemon juice
1 tsp red pepper flakes
1 tsp ancho chili powder
3 plum tomatoes, halved, seeded and j...
2 Tbsps olive oil
1 small onion, finely chopped
2 Tbsps fresh lime juice
1/4 cup roasted unsalted potatoes, ro...
1/2 lb (2 sticks) unsalted butter, so...
1/4 cup freshly squeezed lime juice
Olive Oil
1/4 cup Thai fish sauce
16 Maine Lobster Tails
2 large green (unripe) papayas, peele...
2 Tbsps curry powder
1 tsp finely chopped garlic
1/3 cup coarsely chopped peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Chicken Lettuce Wraps

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19 Ingredients
4 (8-oz) boneless, skinless chicken b...
Extra-virgin olive oil
Kosher salt and freshly ground black...
1/2 cup mango-peach jam (recommended:...
2 Tbsps soy sauce
1 tsp lime juice
1 tsp peeled, grated ginger
1/2 small jalapeno, seeded, ribs remo...
12 ozs Boston or Bibb lettuce, leaves...
3 green onions, thinly sliced on the...
Neely's Smoky Corn Salsa, recipe follows
4 ears corn, husked
2 tsps canola oil
2 plum tomatoes, seeded and diced
1 small red onion, diced
1/4 cup chopped fresh cilantro leaves
1/2 jalapeno pepper, seeded and diced
1 large garlic clove, peeled and very...
Juice of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Grilled Mexican Corn Salad With Mango And Jicama

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Food.com
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Cook time: 30 mins

12 Ingredients
1/4 tsp table salt
2 Tbsps extra-virgin olive oil
3 Tbsps fresh lime juice
1 large tomato , sliced into eight sl...
1 medium jicama , cut into 1/4-inch c...
4 medium corn on the cob, husked
2 Tbsps cilantro , fresh, chopped
1/2 tsp ground cumin
6 medium radishes , red, thinly sliced
1 medium mango , ripe, cut into 1/2-i...
cooking spray (1 spray)
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Caribbean Grilled Chicken Sandwich (or Salad)

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Food.com
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Site rating: 5 stars
Cook time: 4 hrs 18 mins

17 Ingredients
2 large boneless chicken breasts
2 Tbsps lemon juice
1/4 cup mayonnaise
2 hawaiian rolls, if making sandwiches
4 tomatoes , slices
1 tsp lemon peel , finely shredded if...
2 garlic cloves , minced
2 tsps fresh lime juice
lettuce
1/4 cup orange juice
2 slices swiss cheese
mango mayo
citrus marinade
1/2 ripe mango , diced
2 slices red onions , large slices
2 Tbsps oil
2 pineapple slices
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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