Grilled Mango Lunch Mint Recipes

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Grilled Tuna On Sugarcane Skewers With Cucumber Mango Relish Re...

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LC

Emeril Lagasse / Food...
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Cook time: 1 hr 24 mins

17 Ingredients
1/4 cup sugarcane vinegar or champagn...
1/2 medium red onion, chopped
2 sticks sugarcane, quartered lengthw...
4 (1-inch) thick slices center cut tu...
1/2 tsp salt
1 to 2 jalapenos, stemmed and seeded
1 ripe mango, peeled and diced
1/4 cup chiffonade fresh mint leaves
1/2 tsp sugar
1/3 cup canola oil
1 large cucumber, peeled, seeded and...
Oil, for brushing
1/2 tsp ground cumin
1 cup pineapple juice
2 Tbsps freshly squeezed lime juice
1/2 tsp ground coriander
2 Tbsps honey
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Nutrition by Foodily 94% match
Calories per gram: 1.8
Total fat: High
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Cumin Lamb Kebabs With Fresh Mango Chutney

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LC

Food & Wine
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Cook time: 2 hrs 10 mins

18 Ingredients
1 Tbsp cumin seeds
2 tsps black peppercorns
Cardamom seeds from 2 pods (scant 1/8...
2 whole cloves
1 dried red chile, crumbled
1/4 cup cashews, coarsely chopped
2 Tbsps dry red wine
1/8 tsp ground mace or nutmeg
2 cups plain low-fat yogurt
Juice of 2 lemons
Salt
2 lbs boneless leg of lamb, cut into...
1 large mango, peeled, fruit cut off...
2 cups cilantro leaves
1 cup mint leaves
2 tsps chopped shallot
1/2 tsp chopped garlic
Vegetable oil, for brushing
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Blackened Shrimp Skewers

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LF

Southern Living
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7 Ingredients
36 unpeeled, large raw Gulf shrimp (a...
1 tsp olive oil
2 tsps Cajun blackened seasoning
18 (6-inch) wooden skewers
36 fresh blackberries
18 fresh mango slices
mint-Lime Drizzle
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Nutrition by Foodily 86% match
Calories per gram: 0.5
Total fat: Low
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Grilled Shrimp With Green Papaya And Mango Salad

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Rasa Malaysia
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17 Ingredients
1/2 tsp garlic-chili paste
1 Tbsp light brown sugar
1/4 cup fresh lime juice
1/4 cup Thai fish sauce
1 Tbsp chopped mint
1 Tbsp chopped cilantro stems
1 green papaya, julienned
1 green mango, julienned
1/2 jicama, julienned
1 carrot, julienned
1/2 cup chopped peanuts
Fresh mint, roughly chopped
Fresh cilantro, roughly chopped
1 thai bird chile, sliced (optional)
16 jumbo shrimp
salt and pepper
Wooden skewers
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Nutrition by Foodily 94% match
Calories per gram: 0.8
Total fat: Med
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Jerk Chicken Pizza With Mango Salsa

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Wisconsin Cheese
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Cook time: 17 mins

16 Ingredients
1 (12-inch) pre-baked pizza crust
Toppings:
14 ozs boneless, skinless chicken breast
1 Tbsp jerk seasoning
1 Tbsp olive oil
1/2 cup shiitake mushrooms, sliced
1/2 cup bottled barbecue sauce
1/4 cup (3/4 oz) Wisconsin Asiago Che...
1/4 cup (1 oz) Wisconsin Mozzarella C...
1/4 cup (1 oz) Wisconsin Smoked Mozza...
mango Salsa:
1/2 ripe mango, diced
2 Tbsps red onion, diced
1 Tbsp ripe tomato, diced
1 1/2 tsps balsamic vinegar
1 tsp fresh mint, basil or cilantro o...
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: High
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Chicken And Pork Seekh Kebabs

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LC

Martha Stewart
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17 Ingredients
1 Tbsp coriander seeds
2 whole cloves
1 whole cardamom pod
1 lb ground chicken
1/2 lb ground pork
1/4 cup finely chopped onion
3 Tbsps fresh lemon juice
3 Tbsps chopped fresh mint
2 Tbsps chopped fresh cilantro
1 Tbsp coarse salt
2 tsps minced garlic
1 tsp finely grated fresh ginger
1/2 tsp ground cumin
1/2 tsp garam masala
1/2 tsp minced seeded Thai chile or j...
8 pieces naan or pita, for serving
mango Chutney mango Chutney, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Turkey Kebabs With Mango- Pineapple Salsa

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Prevention
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Cook time: 12 mins

19 Ingredients
TURKEY AND MARINADE:
1 1/2 lbs turkey tenderloin, trimmed...
1 tsp grated orange peel
1/2 cup orange juice
2 Tbsps soy sauce
1 Tbsp honey
2 cloves garlic, minced
1/2 tsp freshly ground black pepper
SALSA:
1 large ripe mango, peeled and chopped
1 1/2 cups chopped fresh or canned un...
2 Tbsps chopped red onion
1 minced chipotle chile pepper in ado...
1 Tbsp seasoned rice vinegar
2 Tbsps chopped fresh mint
1/2 tsp salt
2 large red onions, cut into 6 wedges...
1 large red bell pepper, cut into twe...
1 medium zucchini, cut into 12 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Barbecued Salmon With Green Mango Salad

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LC

Food & Wine
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13 Ingredients
1 tsp finely grated lime zest
3 Tbsps fresh lime juice
2 Tbsps unseasoned rice vinegar
1 Tbsp light brown sugar
1 Tbsp low-sodium soy sauce
1/4 cup vegetable oil, plus more for...
Salt and freshly ground pepper
1 large unripe mango (1 1/4 lbs), pee...
1/2 seedless cucumber, thinly sliced
1/4 cup chopped cilantro
2 Tbsps chopped mint
2 Tbsps roasted sesame seeds
Four 7-oz salmon fillets with skin
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Grilled Squid Salad With Mango

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LC

Food & Wine
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Cook time: 9 mins

13 Ingredients
1/4 cup rice vinegar
2 Tbsps fresh lime juice
1 Tbsp honey
1 tsp minced seeded chipotle chile i...
2 Tbsps finely shredded fresh mint
2 Tbsps finely chopped fresh cilantro
1/4 cup olive oil
Salt and freshly ground pepper
1 1/4 lbs cleaned small squid
Vegetable oil, for brushing
1/2 cup cooked black beans, draine...
1/2 cup finely diced mango
3 cups arugula leaves, torn into bit...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Sea Bass, Mango, Grapefruit And Avocado Salad

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LC

HF

Epicurious
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Site rating: 4 stars
Cook time: 4 hrs 11 mins

18 Ingredients
2 Tbsps paprika
2 Tbsps minced garlic
1 Tbsp olive oil
1 Tbsp chili powder
2 tsps dried oregano
1 1/2 tsps ground allspice
1/4 cup grapefruit juice
6 4- to 5-oz sea bass fillets
5 Tbsps grapefruit juice
1/4 cup olive oil
2 Tbsps Sherry wine vinegar
1 1/2 Tbsps chopped fresh mint
1 Tbsp chopped fresh ginger
Nonstick vegetable oil spray
1 5-oz package mixed baby greens (abo...
3 pink grapefruits, peel and pith cut...
2 large mangoes, peeled, pitted, thin...
1 avocado, peeled, pitted, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Smokey Skirt Steak With Cucumber, Mango Salad

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LC

Health-Bent
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10 Ingredients
2 1/2 lbs. skirt or flank steak
4 T smoked paprika
1 t salt
1 t pepper
2 mangoes, cubed
1 English cucumber, cubed
1/2 red onion, finely diced
2 limes, juiced
handful of mint, chopped
S&P
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Thai Chicken Salad With Mango And Ginger

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LF

Cooking Light
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Cook time: 12 mins

11 Ingredients
1/4 cup fresh lemon juice
3 Tbsps Thai fish sauce
2 Tbsps brown sugar
2 Tbsps minced seeded Thai, hot red,...
12 ozs skinned, boned chicken breast
Cooking spray
2 cups sliced peeled mango (about 2 m...
2/3 cup thinly sliced shallots
1/4 cup matchstick-cut peeled fresh g...
4 cups mixed salad greens
2/3 cup torn mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Tikka Skewers

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BBC Good Food
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Site rating: 3 stars
Cook time: 3 hrs 16 mins

12 Ingredients
small pack mint leaves, leaves picked
300.0g paneer cheese, cut into chunks
2 red peppers , deseeded and cut into...
5 tbsp mango chutney
2 tsp cumin seeds
250.0g bag small new potatoes
thumb-size piece fresh root ginger ,...
500.0g tub yogurt
250.0g bag salad leaves
3 tbsp tikka paste
12 chapattis
3 red onions , peeled and sliced into...
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: Low
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Yucatan Marinated Chicken Skewers With Peanut-red Chile Mole Sa...

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LC

Bobby Flay / Food Net...
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Cook time: 6 hrs 17 mins

26 Ingredients
2 cinnamon sticks
1 mango, peeled, pitted and coarsely...
3 New Mexican red chiles, stems removed
Salt and freshly ground pepper
Peanut-Red Chile Mole Sauce, recipe f...
2 cups freshly squeezed orange juice
Cilantro leaves, for garnish
Special equipment: Wooden skewers, so...
2 tsps ground ginger
2 blue corn tortillas, coarsely chopped
Bibb lettuce leaves, for serving
1 tsp ground cloves
1/4 cup freshly squeezed lime juice
2 Tbsps sesame seeds
4 cloves garlic, coarsely chopped
2 cloves garlic, coarsely chopped
8 cups homemade chicken stock
2 mulato chiles, stems removed
Kosher salt
8 chicken thighs, skinless and bonele...
1/2 cup unsalted peanuts
2 tsps ground allspice
mint leaves, for garnish
2 Tbsps peanut oil
2 Tbsps ancho chili powder
1 medium Spanish onion, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Turkey Kebabs With Mango- Pineapple Salsa

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LC

Men's Health
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Cook time: 1 hr 23 mins

19 Ingredients
TURKEY AND MARINADE:
1 1/2 lbs turkey tenderloin, trimmed...
1 tsp grated orange peel
1/2 cup orange juice
2 Tbsps soy sauce
1 Tbsp honey
2 cloves garlic, minced
1/2 tsp freshly ground black pepper
SALSA:
1 large ripe mango, peeled and chopped
1 1/2 cups chopped fresh or canned un...
2 Tbsps chopped red onion
1 minced chipotle chile pepper in ado...
1 Tbsp seasoned rice vinegar
2 Tbsps chopped fresh mint
1/2 tsp salt
2 large red onions, cut into 6 wedges...
1 large red bell pepper, cut into twe...
1 medium zucchini, cut into 12 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Sea Bass, Mango, Grapefruit And Avocado Salad Recipe

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GF

LC

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 2 hrs 21 mins

19 Ingredients
8 (5 to 6-oz) sea bass fillets
1 Tbsp ancho chili powder
2 Tbsps olive oil
Salt and freshly ground pepper
2 pink grapefruits, peeled and cut in...
1 avocado, peeled, pitted, thinly sliced
2 Tbsps Sherry wine vinegar
1/4 cup plus 2 Tbsps grapefruit juice
1 1/2 Tbsps chopped fresh mint
2 tsps allspice
3 Tbsps paprika
1 Tbsp chopped fresh ginger
2 large mangoes, peeled, pitted and t...
Vinaigrette
2 Tbsps minced garlic
1 Tbsp finely chopped fresh oregano
1/2 cup grapefruit juice
1/4 cup olive oil
10 cups mixed baby greens
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mango Salad With Grilled Shrimp

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HF

Epicurious
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Site rating: 5 stars
Cook time: 40 mins

14 Ingredients
2 Tbsps packed dark brown sugar
2 Tbsps fresh lime juice
1 (4-inch-long) fresh hot red chile,...
1 medium shallot, thinly sliced
1/4 cup chopped fresh cilantro
2 Tbsps chopped fresh mint
2 firm-ripe mangoes, pitted, peeled,...
16 jumbo shrimp (1 1/4 lb), shelled,...
2 Tbsps vegetable oil
1 medium fresh jalapeño chile, minced...
2 tsps ground cumin
1/2 tsp salt
Accompaniment: lime wedges
Special equipment: 16 (8-inch) wooden...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Sea Bass With Spinach And Pine Nut Pesto And Mango Cher...

LC

Bertolli
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Cook time: 15 mins

12 Ingredients
1/2 cup Bertolli® Extra Virgin Olive...
6 fresh mint leaves, roughly chopped
2 cloves garlic
Salt and ground black pepper to taste
1 1/2 lbs. sea bass, cut into 4 (6 oz...
1/4 lb. baby spinach leaves
1/2 cup pine nuts
1/4 cup grated Parmesan cheese
5 small fresh basil leaves, chopped
2 green onions, sliced very fine
10 10 cherry tomatoes, halved
1 semi-ripe mango, peeled, seeded and...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Icy Fruit Gazpacho With Spicy Grilled Shrimp

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LF

Food Network
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13 Ingredients
2 cups vegetable juice blend
2 large tomatoes, coarsely chopped
1 can (20 oz.) DOLE® Pineapple Chunks,
drained, divided
1-1/2 cups DOLE® Frozen mango Chunks,...
thawed, divided
1 Tbsp honey
1 tsp chili garlic sauce
1/4 cup chopped mint leaves
1 cup orange juice
1 lb medium-large raw shrimp, peeled...
1 to 2 Tbsps dry Creole seasoning
mint sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Fried Chicken Kebabs (ganderi Kebab)

LC

Food & Wine
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Cook time: 11 mins

17 Ingredients
1 1/2 lbs ground chicken
1 cup shredded mild cheddar (4 ozs)
2 Tbsps coarsely chopped onion
1 Tbsp coarsely chopped cilantro
1 Tbsp coarsely chopped mint
1 tsp finely grated fresh ginger
2 garlic cloves, finely grated
1 small jalapeño, seeded and minced
1 tsp cumin seeds, preferably black (...
1 tsp paprika
1 tsp garam masala
1 1/2 tsps salt
1/2 tsp ground cardamom
2 large eggs, beaten
1 1/2 cups fine dry bread crumbs
Vegetable oil, for frying
mango chutney, for serving
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Beef And Citrus Salad On Romaine

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LC

SF Gate
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Cook time: 29 mins

11 Ingredients
1 head romaine lettuce
1 marinated, thin flank steak (about...
2 navel oranges, or other oranges
2 pink grapefruit
1/2 medium-size ripe mango
2 Tbsps fresh lime juice
2 Tbsps Barbecue Sauce (see recipe)
2 Tbsps rice vinegar
1/2 to 3/4 cup peanut oil
Rice stick noodles
12 fresh mint leaves, torn into small...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Spicy Thai Basil Grilled Shrimp With Sour Mango Salad Recipe

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LF

Food Network
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Cook time: 1 hr 27 mins

16 Ingredients
1/3 cup fish sauce
1/4 cup fresh lime (substitution: lem...
1/3 cup sugar
2 red Thai chiles, stemmed, seeded, a...
1/4 cup fresh lime juice (substitutio...
1/4 cup fish sauce
2 Tbsps vegetable oil
1/4 cup packed fresh Thai basil, minc...
1 large garlic clove, finely grated
1/4 cup palm sugar or granulated sugar
24 jumbo tiger shrimp (about 10 per l...
Special Equipment: Asian shredder
4 large green mangos, peeled, halved...
Sour mango Salad, recipe follows
2 large carrots, peeled and julienned
1 to 2 fresh red Thai chiles, stemmed...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Grilled Scallops With Noodle Salad

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Prevention
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Cook time: 17 mins

16 Ingredients
4 Tbsps lower-sodium soy sauce
2 tsps grated lime zest
1 lb sea scallops
8 ozs whole wheat linguine
1/4 cup lime juice (2 to 3 limes)
3 Tbsps honey
1 Tbsp dark sesame oil
1/2 tsp anchovy paste
1/4 tsp hot pepper sauce
1 1/2 cups diced mango
1 cup shredded savoy cabbage
2 carrots, shredded
2 cloves garlic, minced
1/4 cup chopped cilantro
2 Tbsps chopped fresh basil
1/2 tsp dried mint
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Mango Salad With Grilled Shrimp

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Food.com
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Site rating: 5 stars
Cook time: 25 mins

12 Ingredients
2 Tbsps dark brown sugar
1 red chili pepper (about 4 inches lo...
1/2 tsp salt
1/4 cup fresh cilantro (chopped)
2 Tbsps fresh mint (chopped)
2 Tbsps vegetable oil
2 mangoes , pitted, peeled & thinly s...
1 1/4 lbs jumbo shrimp , shelled, tai...
1 jalapeno chile , minced, including...
2 tsps ground cumin
1 shallot , thinly sliced
2 Tbsps fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Grilled Scallops With Noodle Salad

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LF

Men's Health
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Cook time: 38 mins

16 Ingredients
4 Tbsps lower-sodium soy sauce
2 tsps grated lime zest
1 lb sea scallops
8 ozs whole wheat linguine
1/4 cup lime juice (2 to 3 limes)
3 Tbsps honey
1 Tbsp dark sesame oil
1/2 tsp anchovy paste
1/4 tsp hot pepper sauce
1 1/2 cups diced mango
1 cup shredded savoy cabbage
2 carrots, shredded
2 cloves garlic, minced
1/4 cup chopped cilantro
2 Tbsps chopped fresh basil
1/2 tsp dried mint
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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